PCOS and Weight Loss: Fact vs. Fiction

PCOS and Weight Loss: Fact vs. Fiction

We hear all the time that losing weight is as straightforward as dieting and engaging in regular exercise—not necessarily an “easy” fix, but one that we can all more or less wrap our heads around. For many women, however, the cause of obesity is not strictly an unhealthy lifestyle, though certainly, that can be a complicating factor. In many cases, though, the inability to effectively lose weight and get healthy could be rooted in a serious medical condition. One such condition, which is seldom taken into account, is PCOS (Polycystic Ovarian Syndrome).


This condition is characterized, first and foremost, by the presence of a multitude of cysts in the ovaries—not just a single cyst, which can often be harmless, but a string of them. Your question may be as to how the presence of ovarian cysts could possibly influence weight gain or weight loss, and the answer is a complex one. Basically, though, it should be noted that PCOS (Polycystic Ovarian Syndrome) typically goes hand in hand with Insulin Resistance; indeed, it is estimated that somewhere around 8 out of 10 women suffering from PCOS (Polycystic Ovarian Syndrome) also suffer from Insulin Resistance—and the link between insulin imbalance and weight gain is something most of us are fairly well familiar with, particularly if we’ve ever known anyone with diabetes.


For those less versed in the link between PCOS and weight loss, however, here’s a quick word about the effects of Insulin Resistance. Insulin, as you likely know, is the hormone that allows for your blood sugar to be absorbed by the cells in your body and ultimately converted into energy. When you build a resistance to insulin, however, those cells will begin to respond sluggishly, meaning you have an excess of blood sugar—which is eventually turned into body fat.


What’s really vexing is that Insulin Resistance and the related condition of Polycystic Ovarian Syndrome (PCOS) can cause a number of symptoms, ranging from weight loss to infertility, from miscarriage to skin problems. Because of this, they are conditions that are difficult to pin down, and at times tough to treat, as there is not really any one thing that can work against all the different effects of Insulin Resistance and PCOS (Polycystic Ovarian Syndrome). With that said, however, there are some practical measures that can be taken to minimize the effects of Insulin Resistance and even to reverse the condition of PCOS.


These measures might start with some lifestyle changes—an increase in exercise and an improved diet, richer in nutrients and lighter in carbohydrates—but again, these measures in and of themselves, while helpful, will likely prove insufficient. The other step to take, then, is to find out about the work being done by Insulite Health, and in particular their PCOS (Polycystic Ovarian Syndrome) reversal system. This is a supplement that can be taken that will restore balance to the production of hormones, including insulin. For many women, this system is just the answer needed to help combat this serious but by no means incurable condition.


Learn more about the subject of weight loss and Polycystic Ovarian Syndrome (PCOS) and how it could be affecting your ability to lose weight visit at pcos.com.


For more information on taking control of polycystic ovarian syndrome, go to pcos.com. You can also learn more about the natural supplements I took to reverse my PCOS symptoms at PCOS 5-Element System

Insulite Health, a Boulder, Colorado USA based company, is committed to reversing Insulin Resistance – a potentially dangerous imbalance of blood glucose and insulin. Scientific research has revealed that this disorder can be a primary cause of many devastating health symptoms. Insulin Resistance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as cause of excess weight gain, obesity and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with their PCOS 5-Element System – the worlds only complete solution for helping women heal from the symptoms of PCOS and hormone imbalance.


Still wondering if the symptoms you are suffering with could be PCOS? Click the link below to take the PCOS Test and get your PCOS score!

Take The PCOS Quiz HERE!

Take the PCOS Quiz for a Special Offer!!


Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

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