Does a Smaller Belly Help Ovulation?

Does a Smaller Belly Help Ovulation?

There is a common misconception regarding the link between Polycystic Ovarian Syndrome (PCOS) and obesity. Many think that all women who have this condition are, in fact, seriously overweight—and that lean women cannot possibly have PCOS (Polycystic Ovarian Syndrome). Actually, though, it is not nearly that simple. Roughly half of all women who have this affliction are in fact quite lean. Obesity is only a symptom about half the time.

With that said, anyone who claims there’s no clear link between Polycystic Ovarian Syndrome (PCOS) and obesity is kidding you. But precisely what that link is might surprise you.

Smaller Bellies, Better Ovulation?

 It is well known that one of the primary symptoms of Polycystic Ovarian Syndrome (PCOS) is the inability to ovulate, a lack of fertility that can be devastating to some women. But what you might not realize is that there is a distinct connection between the size of a woman’s belly and her ability to properly ovulate.

A recent study involved some 32 overweight women, all of who had PCOS (Polycystic Ovarian Syndrome). Some of these women were put on healthier lifestyle programs—that is to say, better nutrition and more regular exercise. What researchers found was that, when the study had concluded, those women who lost the most weight were the ones with the healthiest ovulation.

And that’s not all. The study also found a link between the loss of visceral fat—that is, fat around the belly—and the ability to ovulate regularly.

What This Means for You

So what does this mean for women suffering from Polycystic Ovarian Syndrome (PCOS)? The lesson to be learned here is obvious. Losing weight, and losing belly fat in particular, can go a long way toward alleviating the most significant symptoms of the disease, including infertility. The best treatment may not be medication or surgery, but simply eating better and exercising more.

And this is good news, because it provides a very natural way to beat this condition and the related affliction of Insulin Resistance. Simply increase your regular physical activity to half an hour or more, five days a week, and ensure that you are getting plenty of nutrients without a lot of refined sugars or processed foods. As heartbreaking and frustrating as this disease is, it’s a comfort to know that it can be reversed through such natural, healthy methods!

The other thing a women suffering Polycystic Ovarian Syndrome (PCOS) might do is to look into the Insulite Health supplements that are available. In particular, the PCOS System offers hormone-balancing effects that have been scientifically calibrated to reverse the condition. That means there is hope for women who properly educate themselves and take the precautions necessary to thwart the effects of the disease and no reason why PCOS has to result in anovulation.

Learn more about the subject of ovulation and Polycystic Ovarian Syndrome (PCOS) and how it could be affecting your ability to get pregnant, visit us on the web at

Insulite Health, a Boulder, Colorado USA based company, is committed to reversing Insulin Resistance – a potentially dangerous imbalance of blood glucose and insulin. Scientific research has revealed that this disorder can be a primary cause of excess weight gain and obesity, plus Pre-Diabetes and Type 2 Diabetes. Insulin Resistance can also underl