Does a Smaller Belly Help Ovulation?

Does a Smaller Belly Help Ovulation?

There is a common misconception regarding the link between Polycystic Ovarian Syndrome (PCOS) and obesity. Many think that all women who have this condition are, in fact, seriously overweight—and that lean women cannot possibly have PCOS (Polycystic Ovarian Syndrome). Actually, though, it is not nearly that simple. Roughly half of all women who have this affliction are in fact quite lean. Obesity is only a symptom about half the time.

With that said, anyone who claims there’s no clear link between Polycystic Ovarian Syndrome (PCOS) and obesity is kidding you. But precisely what that link is might surprise you.

Smaller Bellies, Better Ovulation?

 It is well known that one of the primary symptoms of Polycystic Ovarian Syndrome (PCOS) is the inability to ovulate, a lack of fertility that can be devastating to some women. But what you might not realize is that there is a distinct connection between the size of a woman’s belly and her ability to properly ovulate.

A recent study involved some 32 overweight women, all of who had PCOS (Polycystic Ovarian Syndrome). Some of these women were put on healthier lifestyle programs—that is to say, better nutrition and more regular exercise. What researchers found was that, when the study had concluded, those women who lost the most weight were the ones with the healthiest ovulation.

And that’s not all. The study also found a link between the loss of visceral fat—that is, fat around the belly—and the ability to ovulate regularly.

What This Means for You

So what does this mean for women suffering from Polycystic Ovarian Syndrome (PCOS)? The lesson to be learned here is obvious. Losing weight, and losing belly fat in particular, can go a long way toward alleviating the most significant symptoms of the disease, including infertility. The best treatment may not be medication or surgery, but simply eating better and exercising more.

And this is good news, because it provides a very natural way to beat this condition and the related affliction of Insulin Resistance. Simply increase your regular physical activity to half an hour or more, five days a week, and ensure that you are getting plenty of nutrients without a lot of refined sugars or processed foods. As heartbreaking and frustrating as this disease is, it’s a comfort to know that it can be reversed through such natural, healthy methods!

The other thing a women suffering Polycystic Ovarian Syndrome (PCOS) might do is to look into the Insulite Health supplements that are available. In particular, the PCOS System offers hormone-balancing effects that have been scientifically calibrated to reverse the condition. That means there is hope for women who properly educate themselves and take the precautions necessary to thwart the effects of the disease and no reason why PCOS has to result in anovulation.

Take the PCOS Quiz for a Special Offer!!

Learn more about the subject of ovulation and Polycystic Ovarian Syndrome (PCOS) and how it could be affecting your ability to get pregnant, visit us on the web at www.pcos.com.

Insulite Health, a Boulder, Colorado USA based company, is committed to reversing Insulin Resistance – a potentially dangerous imbalance of blood glucose and insulin. Scientific research has revealed that this disorder can be a primary cause of excess weight gain and obesity, plus Pre-Diabetes and Type 2 Diabetes. Insulin Resistance can also underlie the cluster of increased risk factors for cardiovascular damage called Metabolic Syndrome (Syndrome X) as well as PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as heartbreaking female infertility.

Recognizing that there are millions of people who need this kind of systematic approach to reversing insulin resistance, Insulite Health has, developed systems to address the underlying causes of Metabolic Syndrome, Polycystic Ovarian Syndrome (PCOS), Excess Weight/Obesity, Pre-Diabetes and Type 2 Diabetes.

For more information about Insulin Resistance and research links to the National Center for Biotechnology Information (NCBI), PubMed Health, GenBank and more visit us at www.pcos.com.

Robin Nielsen

Chief Wellness Officer at Insulite Health, LLC
Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

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Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

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