Step #5 of my 9-Step System to heal your hormones is just perfect for starting out the new year.
If you’ve missed ANY of the Steps so far, be sure to go back to the previous posts to catch up because each one builds on the previous one.
Many people I know participate in something called Dry January, aka ditching alcohol in the first month of the new year. It’s an annual tradition for many people.
And if you partied hardy on New Year’s Eve, you might be ready for Dry January 
This is because alcohol is a toxin. It actually shuts down your metabolism. Yikes!
It wrecks your sleep, and makes you feel fat AND tired. My husband thought of renaming the beer Fat Tire to… Fat + Tired.
Step #5 is Detox.
Let’s face it. Detox just doesn’t seem sexy in any way. I get it.
In fact, your eyes might be glazing over right now – it might have something to do with the alcohol you had last night – but still, it might appear to be a super boring topic.
But in reality, it is super sexy. Because guess what?!
When you help your body, mind and spirit detox, you feel so much sexier.
You feel lighter, your digestion actually works like it’s supposed to, you sleep better, your clothes fit better, and you’re just happier.
Oh, and guess what else? Your hormones are WAY more BALANCED. Yes, that’s right. Your hormones actually begin to heal.
Life is full of toxins because they’re literally EVERYWHERE.
When you eliminate toxic foods, toxic habits of mind, toxic thoughts, toxic people, toxic household products, toxic garden supplies, toxic habits, and toxic beauty products, you start to feel so much better.
In fact, your energy just may SKYROCKET. Now that’s what I’m talkin’ about!
Tomorrow, I’ll share Step #6 – it’s one of my faves and one that sheds the light on where your body needs support.
Let’s heal together beautiful #woman!
Next Steps
Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not an easy task, but you can overcome your symptoms to live the life you deserve.
It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created the PCOS 5-Element System. It’s a step-by-step process that will help you balance your hormones and reverse PCOS symptoms using our proprietary 5% Solution.
So take the next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.
- Read more about PCOS
- Take the PCOS Test and assess your risk!
- Learn more about the Insulite 5-Element PCOS Solution
About Insulite Health PCOS.com
Insulite Health is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as the cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System — the world’s only complete solution for helping women heal from the symptoms of PCOS and hormone imbalance.
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