Stop Guessing and Start Understanding Your PCOS!

Admittedly, Polycystic Ovarian Syndrome (PCOS) is a disease that doctors know relatively little about. The most common endocrine disorder that women face in today’s world, Polycystic Ovarian Syndrome (PCOS) is a condition that encompasses a number of symptoms and related health complications.

What Are the Symptoms of PCOS?

Interestingly, women that suffer from this disease experience a wide range of symptoms, and they experience them in unique combinations. This being said, it is understandable why one woman’s disease may manifest itself in a completely different way than the next. For all women that suffer from this illness, no matter what symptoms they experience, it is a difficult, devastating, and often heartbreaking condition that frequently erodes self-confidence.

Many of the symptoms that women with Polycystic Ovarian Syndrome experience involve physical changes that challenge traditional values of femininity, oftentimes making women uncomfortable or embarrassed. Some of these symptoms include:

  • Weight gain
  • Hair loss
  • Excess hair growth
  • Acne
  • Oily skin
  • Skin tags
  • Rough, dark patches of skin

Other symptoms of this disease may not be visible, but they cause a great deal of stress and discomfort:

  • Infertility
  • Missing or sporadic menstrual periods
  • High blood pressure
  • High cholesterol
  • Abdominal and pelvic pain
  • Depression
  • Anxiety

What Should You Do if You Have PCOS?

There are a number of steps to take if you have been diagnosed with Polycystic Ovarian Syndrome (PCOS), and the first is to consult with your doctor. Here are some of the key things you must keep in mind:

  1. Address the root cause of the problem: Insulin Resistance. Remember, when choosing the foods you will eat, that maintaining the lowest levels of insulin possible will help keep your condition under control.
  2. Start a weight control program. Obesity is almost always a key aspect of Polycystic Ovarian Syndrome (PCOS), and addressing it will help balance the body and alleviate the severity of some of the other symptoms.
  3. Do research before committing to prescription drugs. There is no medical treatment available for the condition, but some doctors will treat the symptoms with pharmaceuticals that may mask symptoms but neglect to address the underlying causes of PCOS. Make an educated choice about your treatment.
  4. Exercise regularly.
  5. Avoid foods that are high on the glycemic index and those that contain excess sugars; eat foods that have complex carbohydrates and are high in fiber.
  6. Be wary of stimulants, including caffeine and tobacco.

Your doctor will be able to tell you more about the steps you need to take for treatment, but keeping to these general rules will have you well on your way to recovery!

To learn more about the subject of What Causes Polycystic Ovarian Syndrome (PCOS) and high blood pressure, visit us on the web at pcos.com

Insulite Health, a Boulder, Colorado USA based company, is committed to reversing Insulin Resistance – a potentially dangerous imbalance of blood glucose and insulin. Scientific research has revealed that this disorder can be a primary cause of many devastating health symptoms. Insulin Resistance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as cause of excess weight gain, obesity and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with their PCOS 5-Element System — the world’s only complete solution for helping women heal from the symptoms of PCOS and hormone imbalance.

Still wondering if the symptoms you are suffering with could be PCOS? Click the link below to take the PCOS Quiz and get your PCOS score!

PCOS QUIZ!

 

“So grateful for this opportunity to get back to where I know I need to be, so ready to feel better as I know I can! New ladies, have no fear it works! I was just thinking back on the last program and eliminating coffee! I thought it was going to be so hard for me as I was an avid coffee drinker, but as of today I have not had ANY coffee since last March! So any ladies worried about this, it is possible and believe me, it’s worth it!”
Many thanks, Kim Sherman

Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not an easy task, but you can overcome your symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created the PCOS 5-Element System. It’s a step-by-step process that will help you balance your hormones and reverse PCOS symptoms using our proprietary 5% Solution.

So take the next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS
  2. Take the PCOS Test and assess your risk!
  3. Learn more about the Insulite 5-Element PCOS Solution

About Insulite Health PCOS.com

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System — the world’s only complete solution for helping women heal from the symptoms of PCOS and hormone imbalance.

Robin Nielsen

Chief Wellness Officer at Insulite Health, LLC
Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

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Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

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