What Can I Do To Stop My Hair Loss?

Dear Robin: I have a very serious hair fallout issue and confirmed PCOS based on my blood test. My gynecologist currently prescribed the birth control pill to address my hair loss, and told me to avoid sugar. I am not sure if it will cure my hair loss or not. Is there a definite way to reverse the hair loss? I’m worried even if my menses returns to normal, my hair loss won’t. ~ Yv

Dear YV: Hair loss can be caused by many things. That’s because when your body is dealing with constant stress, it goes into survival mode. Growing hair on your head is the last thing on the list when your body is trying to survive, because it takes a lot of energy to grow hair.

Begin by taking inventory of what’s going on for you right now that could be causing hair loss – the things that may be causing your hormones to go haywire.

They can come in the form of low nutrient status, particularly iron, zinc, not enough protein, B vitamins, etc., chronic infections, insulin resistance and androgen excess, too low-carb diet, hormonal birth control – starting or stopping, antidepressants, toxin overload, food sensitivities, illness, thyroid disease, a traumatic event like childbirth, etc.

What’s coming up for you when you read this list? Make a timeline on paper beginning at 3-6 months before your hair began to fall out. This will help you to identify what was going on in your life at that time. Now, what can you do to begin to support your body better?

Watch this video about hair loss.  ~ Robin

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Next Steps

Becoming victorious over the symptoms of  Polycystic Ovary Syndrome  is not an easy task, but you can overcome your symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging  and that’s why Insulite Health  created the  PCOS 5-Element System.   It’s a step-by-step process that will help you balance your hormones and reverse PCOS symptoms using our proprietary 5% Solution.

So take the next steps now! Use the links below to learn how to make the changes that will  transform your health and your life forever.

  1. Read more about PCOS
  2. Take the PCOS Test and assess your risk!
  3. Learn more about the Insulite 5-Element PCOS Solution

About Insulite Health PCOS.com

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the  5-Element PCOS System — the world’s only complete solution for helping women heal from the symptoms of PCOS and hormone imbalance.


Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

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