The World Health Organization (WHO) recommends that we should limit the amount of trans fat, saturated fats, salt, and salt in our diet. Talking about the possibility of a global pandemic of obesity might be heresy before. However, with what was happening in recent years up to today, we can’t just brush the issue under the […]
Many Americans turn to weight-loss treatments to avoid the crippling effects of obesity. One of the best ways to help an obese person lose weight and prevent life-threatening problems such as heart disease and diabetes is to undergo bariatric surgery or gastric bypass.
It is thought that there are 3 main body types, the Endomorph, the Mesomorph, and the Ectomorph. In addition to the look of the particular body type, it is also thought that each of the body types has characteristics linked to different metabolic processes. Some people choose to eat and exercise according to their body […]
Stress, chores, responsibilities, not enough time to sleep, no time for yourself, struggling to eat properly, and a general feeling of underachieving and fatigue. Nobody wants to feel like this but it’s all too common when you are busy juggling a job with family commitments, while trying to stay on top of running a home […]