Testosterone is the hormone responsible for increasing a man’s libido, strength gains, and muscle mass. It does a lot of things in the body. Testosterone, in fact, impacts everything, from your mood to your memory and bone health. Thus, it’s no wonder why testosterone supplements are now becoming more and more popular in the market.
For athletes, testosterone boosters help increase athletic performance and endurance. However, testosterone supplements are more popular for their ability to make muscles bigger and stronger.
The question, of course, is how to take them safely. Below are some helpful tips to ensure you’re taking testosterone supplements the right way.
1. Check Reviews Online Before Choosing A Supplement
Many testosterone booster brands claim to increase your testosterone in as little as two weeks. The problem is that not all of the supplements in the market can produce the results that they’re promising to users. That’s why checking testosterone reviews online is important. It’s by far one of the easiest ways to get started, and it might help you to a certain extent.
The problem with the testosterone booster industry is that most of the companies that sell these products only promise that they can increase testosterone by 50%. When they fail to deliver on what they’ve promised, their products often don’t last long enough to get the kind of results you were looking for.
Testosterone is one of the most important hormones to have for your body, and you should get the best possible results out of it. Many people try to use testosterone boosters online without knowing which ones really work, and they usually end up disappointed with the results. Don’t be a victim of false promises when it comes to your health; make sure to find out everything that there is about the products you’re interested in before buying any of them.
2. Check The Supplement’s Formulation
If you’ve been thinking about using testosterone supplements, you may want to look more closely at the ingredients in these products. Testosterone supplements are not all they’re cracked up to be–just 12% of them contain any ingredient proven to give some sort of testosterone-related beneficial effect in scientific research. And only 8% contain ingredients that were found to have negative side effects in studies.
Most testosterone supplement pills use one of a variety of synthetic hormones called dihydrotestosterone, or DHT. Dihydrotestosterone is a hormone produced by a man’s body when testosterone is produced that interferes with normal hair growth and muscle tissue formation. By blocking the ability of testosterone to act in certain areas of the body, it can prevent the production of new cells. As a result, hair and muscle tissue become thinner and weaker, eventually affecting their growth and function. Unfortunately, this effect is often the result of a testosterone deficiency, not the testosterone supplement itself.
It has been shown that some synthetic testosterone supplements can actually inhibit the production of testosterone by the body, leading to lowered levels of testosterone. These supplements can include the common additive methyltestosterone, which contains estrogenic activity. The other commonly found ingredients that can lead to testosterone deficiency is called ethinylestradiol, which is found in birth control pills. When taken together, the two can create the very problem they’re intended to prevent, leading to an increase in the amount of DHT in the body and an overall lowering of testosterone.
There are a lot of testosterone supplements out there in the market, but not all of them provide the best possible results that you want. It’s really important that you find the right product for you and use it in the right way to help improve your level of testosterone.
3. Know The Best Time Of The Day To Take Testosterone Supplements
Testosterone supplements are available in a variety of forms, the most common being oral supplements. Oral supplements are used for those with low testosterone levels, while testosterone creams and suppositories are best used by those with normal testosterone levels. The best time of day to take these supplements is when you have the most energy, which is usually right after a good night’s sleep.
Generally, a man should only take these supplements when they have an underlying medical condition that causes low testosterone in the body. Alternately, they might decide to take them on a regular basis if they’re a trans person, opting to take testosterone supplements just as part of the transition into their new gender.
One of the best ways to use testosterone supplements is topically, either through a topical gel or cream. If you’re using a topical cream, you should follow the directions on the label carefully and consult your doctor before using any type of testosterone product. Some topical products are best used daily, while others can be used several times a week. You must also ensure that you choose the best brand that contains natural ingredients since synthetic products aren’t always as safe as they sound.
4. Consult A Physician Before Taking One
Testosterone therapy is the most effective means of increasing muscle mass. However, these supplements aren’t without their side effects. These include dry mouth, increased cholesterol levels, and low testosterone. It has been found that synthetic supplements have more estrogen in them than natural supplements and have been associated with many problems.
As you can see, the testosterone supplements you can buy over the counter and via prescriptions can have serious consequences. You can avoid those problems by looking for products that contain natural ingredients like herbal extracts and ginseng, which promote hormonal balance, reduce stress, strengthen muscles, and make your body less prone to infections. These natural supplements also tend to produce better results when used as directed by a physician.
One of the best ways to determine if you’re using the right product is to ask your doctor or pharmacist.
Testosterone supplements are available at many pharmacies and online retailers, but remember that not all of them are going to provide the best results. There are several sites online that sell testosterone products, and you should check them out carefully to make sure they work well. Remember to always perform your research before taking a testosterone supplement, because if it doesn’t work, you may be putting yourself at risk of serious health problems.
It’s essential to keep in mind that testosterone supplements or boosters don’t work overnight. That being said, you have to keep a proper mindset when using them. It’s also important to incorporate physical fitness into your day to enable the supplement to do its wonders on your body. The tips discussed above should be of great help to you. However, dig in, do the hard work, and don’t forget to make choices that will only set you up for success.