The Benefits of Green Tea for Your Skin

The Benefits of Green Tea for Your Skin

If you want to not just look your best, but feel your best, taking care of your skin is an important step toward that goal. General good health is definitely essential, but even someone who exercises and maintains a healthy diet can struggle to look as fabulous as they feel. Skincare is essential to putting your best face forward to the world.

Green tea isn’t just for drinking, though it’s certainly a great beverage that can provide a number of useful health benefits when ingested. When applied topically as part of a skincare regimen green tea can guard against a number of common sources of damage and stress that can affect your skin and leave you looking less than your best.

Sun exposure is damaging to the skin, as the UV rays break down skin cells and lead to eventual sunburn. Green tea contains polyphenol, which is a protective substance that can guard against UV exposure and even help boost your skin’s ability to recover from it. Further, green tea’s polyphenols can also help counteract the effects of air or water pollution. These sources of pollution can contain any number of nasty chemicals that attack your skin, but the polyphenols can again act as a guard to prevent damage and a boost to help restore any effects you may suffer.

Key Points:

  • 1Although Green tea can safeguard your skin from sun damage, it’s still no substitute for sunscreen.
  • 2A polyphenol in Green tea, epigallocatch-3-gallate (EGCG) can protect your skin from pollutants that invade and degrade it.
  • 3Anti-oxidants and tannins in Green tea can work wonders for your skin in warding off inflammations.


This means drinking or applying green tea (any kind will do) directly to your skin may help prevent UV light-induced skin disorders.
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HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators.The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.
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HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

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