Why You Should Never Do An Addiction Related Detox Alone

Different people go through different rough times and they do deal with their situation in different ways too. There are those who are able to rise up to life’s challenges by treating it as their motivation to succeed. However, there are also those who succumb to the difficulties and find comfort in acts or substances that often lead to addiction. It is never too late for these individuals, though, because there is always an opportunity for these people to turn their lives around.

If you are one of those committed to being sober, then you should never do an addiction related detox alone for the primary reason that the withdrawal symptoms may be unbearable for you, which may result in an unsuccessful detox process.


The Importance of Detoxification


Detoxification is the process of clearing the toxins from a person suffering from substance abuse, or inhibiting a person from the act to which they are addicted to. A drug detox or Alcohol Detox is important to remove the current drugs or alcohol from the body, while a gambling or shopping detox is necessary to clear a person’s mind. However, detoxification doesn’t come without challenges for the patient because it is in this stage wherein withdrawal symptoms are encountered. If not addressed properly, these symptoms can cause a person to resort to the use of substances or doing the acts that he is addicted to once again.


Risks of Detoxing Alone


Ideally, the detoxification process should be done in a medical or professional facility. However, there are programs that allow patients to undergo the process in the comfort of their own homes, but with the proper monitoring. This is because an addiction related detox process comes with several risks if done on your own.

  • Body Changes

One of the notable risks in detoxing alone is difficulty in sleeping or insomnia which needs to be greatly considered because without proper rest, the body will not be able to recuperate. Another risk of detoxing alone is the probability of nausea, gastrointestinal diseases such as diarrhea, changes in appetite, or an overall pain, most of which affect the digestive system of the body. There is a great chance that you will not be able to address these risks properly if you are detoxing alone. Thus, you may not be able to have the proper nutrition that your body needs to be able to bounce back to its healthy state.

  • Behavioral Changes

Another risk that can be associated when a person decides to detox alone is the behavioral changes that he can go through during the process. An individual on an addiction related detox can be easily irritated. In the same manner, he can undergo anxiety and depression, which can prove to be fatal if not addressed properly.

  • Fatality

The worst risk that can be attributed to detoxing alone is when an individual experiences a strong relapse and give in to his cravings. More often than not, individuals who fail to resist the temptation of their cravings end up in a seizure or a coma, or even death. This is because there is a greater chance that they consume an even higher dosage of what they previously consumed typically because of the duration that they miss taking in the substance or chemical they were addicted to. If a person insists on detoxing alone, immediate help and support may nay be available if this risk arises.


Benefits of a Supported Detox


Regardless of whether you are trying to be sober from substance or alcohol abuse, detoxing in the proper avenue such as in a reputable detox center will allow you to have a medically supervised detox procedure that has a higher chance of success. Apart from this, you will benefit from a 24-hour care program that is tailored-fit according to your needs. This is because each type of addiction or dependence has a different effect on the body, which likewise entails a different treatment program.

Thus, seek the help of your loved ones in signing up for a proper detox program if you are really committed to saying goodbye to your bad habit.


In conclusion, there is a greater chance that an addiction related detox will become more successful if it is done with the support of family, friends, or people who truly care. The reason behind this is that more often than not, an individual going through an addiction related detox will likely experience withdrawal syndrome that can be best managed with the proper support. This is the primary reason why you should never do an addiction related detox alone.


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Written by HealthStatus Crew
Medical Writer & Editor

HealthStatus teams with authors from organizations to share interesting ideas, products and new health information to our readers.

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