Coconuts have many uses, all seemingly healthy and good for you. First, the water inside a coconut is filled with electrolytes helping replenish the body after a vigorous workout. Also, eating a coconut gives you energy from the medium chain fatty acids that metabolize and convert to energy quickly. Many people also use coconut as […]
When registering for a baby shower, Sara Lindberg and her husband, registered for many items for their baby. There are some items, however, that were left off that they promised themselves they would include the next time they were pregnant. These include homemade meals, once a week. This can be given individually or by a […]
The author and a co-author wrote a review about a low fat diet that they tried. They received quite a bit of negative responses regarding the diet, especially from people who believe that low carb diets are the best. The author wants to reiterate that not every diet works for every person but each diet […]
Many Americans today struggle with getting enough sleep. We make excuses like, “It’s not my fault! My cat is keeping me awake at night.” Or, “It’s better to skimp on sleep if it means I’m getting my workout in.” Or even, “Getting eight hours of sleep isn’t really that important. I’ve got better things to […]
This video explains the genetic factors that result in hair loss. It goes into chromosome relevance to baldness. Explains in simple easy to understand language why people go bald. The prevalent theory is to look at your mother’s father to see if your going to experience hair loss but this may not be the case. […]
In the article that I just read, I seen a few tips that are given to help you take more advantage of your travel miles. I agree that we can’t always just drop what we are doing spur of the moment, and take advantage of a great deal, but when it’s 100% worth it, we […]
Every year the season of giving rolls around and everyone is in the holiday spirit. If we could be so gracious and giving year round it could have an affect on our health. Yes, life is a never ending roller coaster and sometimes those dips are a bit steeper than you projected. But having the […]
For the first time, it has been confirmed that the American obesity epidemic is affecting American women during their pregnancies. A new report from the US Centers for Disease Control and Prevention found that in 2014 more than 50% of women weighed too much directly before becoming pregnant. Overweight or obese women becoming pregnant is […]
So, you have just learned that you have gestational diabetes. You probably have a hundred questions whipping around inside your skull: What is it? How did I get it? How can I deal with it? And, of course, will my baby be okay? It can be pretty scary, but it can be a genuine blessing […]
Retirement is supposed to be a time of life that couples look forward to and relish in. A time for them to fulfill the very things they talked and dreamed about as they struggled to raise children, worked diligently to establish their careers, and sacrificed to save and invest so that one day they could […]
