Freedom From Food Obsession

Have you ever spent the majority of your day thinking about what to eat, what you can have, what you can’t have…
Eating when you’re not hungry or struggling to stop eating once you start?
Or maybe you struggle to stay present in conversations because your mind wanders off obsessing about food.
If you relate to any of this, you’re not alone.
Most smart women stay stuck in the bingeing/obsessing cycle with food – NOT because they are lazy, weak or incapable in some way but because they are making a common mistake that is keeping them stuck in their food sabotage pattern.
Join me now with food addiction expert Debbie Lichter, as we dive into what that mistake is AND what to do instead so you can get on your path of freedom from food obsession!
We can feel fabulous, together!

Next Steps

After watching join our supportive Natural Solutions for Hormone Balance Sisterhood Facebook community at and get your free gift The Top 10 Things That Throw Off Your Hormone Balance. This outlines the underlying stressors that can keep you stuck and undermine your immune system. Hormones and your immune system are all tied into one. Stress is the biggest immune suppressor there is. So Robin’s 5 simple steps are going to help you manage stress in a more powerful way, so that your body can heal.

About Insulite Health

At Insulite Health, we know the pain and discouragement that you experience when dealing with hormone imbalance symptoms like weight gain, impossible to lose weight, hair loss/growth, decreased sex drive, fatigue, skin problems, infertility, mood swings, PMS, pelvic pain, and hot flashes. We have made it our mission to help you reverse these devastating symptoms of hormone imbalance.


Robin is an Integrative Clinical Nutritionist, Board Certified in Holistic Nutrition. She comes to Insulite Health with a passion for helping women live vibrant, passionate lives. Robin had her own struggles with health. As a teenager she suffered from digestive disorders, weight, acne and hypoglycemia. As an adult she continued to struggle with balancing blood sugar, adult acne, mood swings, weight gain, arthritic conditions in her hands and chronic inflammation. Robin understands first hand how symptoms of poor health can keep us from living the life we dreamed of.

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