Three members of the HealthStatus team have volunteered to use the PowerVibe equipment for the next 5 months and chart their progress. This post will introduce each of our three volunteers. They will share their goals and “gulp” their measurements. The team has decided they will use the PowerVibe along side their regular routine. No other special diets or exercise other than their normal routine and the PowerVibe sessions as directed by Dr. Reichardt and the PowerVibe team.
Neck: 12.5 inches
Waist: 29 inches
Hips: 36.5 inches
Thigh: 20 inches
Bicep: 12 inches
Weight: 124.5
Height: 5’5″
Neck: 13.25 inches
Waist: 30 inches
Hips: 35.5 inches
Thigh: 20.5 inches
Bicep: 10.5 inches
Weight: 124
Height: 5’6″
since Danielle wanted to improve her fitness she took the HealthStatus Fitness Assessment which resulted in the following:
Reach: 16
30 second pulse: 34
Situp score: 16
Pushup score: 5
Overall fitness: low
Neck: 16.5 inches
Waist: 41 inches
Hips: 42.5 inches
Thigh: 25 inches
Bicep: 14.75 inches
Weight: 194
Height: 5′ 10″
Greg also used the reach test in the Fitness Assessment to determine his current flexibility.
Reach: 12
We wish each of them the best in achieving their goals. About once a month we will have them take their measures and we will see if they improved.
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