Yoga Equipment & Accessories

Yoga Equipment & Accessories

The popularity of yoga has given rise to an industry that specializes in yoga equipment, accessories and clothes.   The internet is a true market place of things yoga and product lines are as varied and diverse as the many teachings and postures of yoga.   If you”ve ventured into your neighborhood sporting goods store, or even a department store, you”ve likely seen an array of yoga equipment that features very happy and peaceful looking people sitting on a yoga mat, or using a yoga towel.   Indeed, for someone interested in yoga, this is like a kid in a candy store.   There has never been a time in the marketplace where yoga equipment was so easy to find, and indeed, so affordable!

With that being said, it can be rather confusing as to which equipment does what.   They all seem to have such happy looking people on the packaging; how do you know what”s worth investing your money on?

Well, ultimately, the answer to that important question will be determined by the kind of yoga that you want to experience, and also, your own preferences.

Some people, for example, don”t want to sit on a mat; they prefer the firmness of the floor. Other people find that sitting on the floor is painful and can lead to back and tailbone ache; and as such, a yoga mat is essential.

So, rather than prescribing here what you should buy and what you shouldn”t, let”s instead focus on the various neat things that you can easily buy, and you can use this information to help you make a wise decision.

Yoga Mats

A good yoga mat has a good grip on the floor, which is important if you have to perform complicated maneuvers and postures.   They typically measure about 2 feet in width, and are available in a slew of rainbow colors.   There are yoga mats to fit all levels from beginner to advanced, and you have a choice of thickness.   Many yoga stores will provide mats with efficient cushioning.   Yoga mats are also available for children.

Yoga Towel

Don”t forget your yoga towel.   There are also skid less towels and some manufacturers make super absorbent towels.

Yoga Bags

Yoga bags look rectangular — almost tubular — they are designed to hold your yoga mat and towel and other accessories.   Most products have a shoulder strap and are made of different materials, nylon being a common one.   There are low end yoga bags retailing for $12.00 and they go up to $50.00, depending on make and size.

Yoga Straps

Those who do a lot of yoga flexibility routines often opt for yoga straps.   These straps help them stretch their limbs, and to hold poses longer.

Yoga Sandbags and Bolsters

There are also yoga sandbags and bolsters that help your body balance and provide support as you perform your poses, stretches and positions.   They are also available in many colors.

Yoga Balls

Balls are good for building strength, achieve balance and tone muscles. These fun yoga balls sell for about $25.00, and many dancers and physical therapists use yoga balls for a variety of movements, including:   backbends, restorative poses and hip openers.   Many balls can hold up to 600 pounds of weight.   And…remember: don”t forget your air pump!

 

Yoga Blocks

These devices look like blocks, and have a mattress-feel to them.   They”re great for body movement extensions.

Yoga Videos/DVDs

If you”re pressed for time, feel a bit shy about attending a public yoga class, or just want to have an idea of how yoga is practiced, yoga videos/DVDs are a great way to get initiated into yoga.   A great advantage of yoga videos is you can watch the clips over and over again until you”ve mastered the techniques correctly.

Yoga Clothing

Though not mandatory for class, many yoga participants want an all-yoga attire to complement their yoga practice.   Most beginners however come in a loose-fitting cotton t-shirt and comfortable leggings.

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HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our blood alcohol, body fat and calories burned calculators.

The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

Our team of health professionals, and researchers use peer reviewed studies as source elements in our articles.

Our high quality content has been featured in a number of leading websites, USA Today, the Chicago Tribune, Live Strong, GQ, and many more.
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HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our blood alcohol, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years. Our team of health professionals, and researchers use peer reviewed studies as source elements in our articles. Our high quality content has been featured in a number of leading websites, USA Today, the Chicago Tribune, Live Strong, GQ, and many more.

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