The Truth About The COVID Vaccine

Under normal circumstances, vaccines typically take 10-15 years to develop, but the recent COVID-19 vaccine was created faster than any other vaccine in history. The quick development has made some people nervous to receive the vaccine. Many factors contributed to the speed of development. Scientists around the world, with the help of previous research into […]

Why Replace All Sugary Drinks With Water? Top Health Benefits (Infographic)

When it comes to improving your overall health, nothing beats the simplicity of drinking enough water. Water is the foremost nutrient that your body needs for optimal performance of various bodily functions. Drinking plentiful water throughout the day helps keep lethargy, fatigue and headache away. Water also aids in weight loss by helping boost metabolism. […]

Medical Tech Taking Nursing Homes Into The Future

When senior citizens were confirmed to bear the brunt of COVID-19 casualties, increased attention fell upon their age group and living conditions. More specifically, seniors living in nursing homes face great risk from the disease. As of September 2020, 25% of US coronavirus deaths occurred in nursing homes; however, 4-5 star nursing homes had 94% […]

Create An Indoor Aromatic Garden Using Fragrant Herbs

Whether you are an experienced gardener or not, herb gardens are great additions to your home as it’s easy to tend to and offers a variety of benefits. Specifically, fragrant herbs are valued for their aromatic qualities, but still present benefits such as culinary, medicinal and even pest repellent.

Maintaining A Healthy Diet During Chemotherapy

Chemotherapy is a literal life-safer for those diagnosed with cancer but that doesn’t mean that chemo doesn’t come with its own side effects that can be difficult to deal with. Something anyone who’s gone through it knows all too well. For example, one of the more significant challenges is your diet during chemotherapy. Maintaining a […]

10 Foods That Can Whiten & Brighten Your Smile

As you may know, there are certain drinks that can stain your teeth. If you suffer from yellow-stained teeth, red wine, coffee, or tea may be the culprit. There are also certain foods that stain your teeth. These foods are typically dark- or bright-colored (curry), acidic (tomato sauce), or sugary (lollipops). If you’re looking for […]

Safer And More Eco-Friendly Face Masks?

By now we all know the best way to prevent the spread of COVID-19 is by wearing a face mask. There’s no cure or vaccine yet, so prevention is the best tool we have in our tool belts at this point. Wearing face masks is crucial whenever we are in public or around people who […]

Learning To Avoid Fake Or Dangerous Supplements

The supplement business is a $123 billion dollar global industry that is expected to reach $231 billion by 2027. Amazon sells 77% of the supplements sold online, more than the top five specialty retailers combined. There’s just one problem – many of the supplements sold on Amazon are sold by third-party sellers and it’s not […]

Gut Health: How To Identify Problems & Improve Digestion

“You are what you eat” is a phrase that has been thrown around for decades. However, roughly 80% of people believe information about healthy foods is conflicting. Nearly 60% say that this conflicting info makes them unsure which foods might actually help their bodies thrive. Such uncertainty can lead to poor food choices, which could […]

Is It Time To Reevaluate Screen Time For Kids?

Screen time is something parents are perpetually warned about. Back in the days when there was only television the popular refrain was “too much tv will rot your brain.” As screens evolved into things we use for work, school, entertainment, and communication, there was a real fear that too much screen time would be detrimental […]