Sarcopenia: Can Age-Related Muscle Atrophy Be Prevented?

Rethink How You Think: Healthy Habits For Your Brain

Search for ways to maintain brain health and you’ll find plenty of muscle analogies—countless tips to increase your mental strength and thinking power. Yet surprisingly, your brain is an organ, with only a bit of muscle to help pump blood. And unlike a bicep curl, you can’t exactly go to the gym to engage in […]

7 Tips To Slow Down Aging And Stay Younger For Longer

While you can’t permanently stop your body from aging, you could engage in activities that slows the aging process down while staying younger for an extended period of time. Here are 7 habits that you can engage in today.

9 Effective Anti-Aging Tips

Aging is a natural part of life, but it is a process that causes a great deal of concern for many people. Aging can take its toll physically, but it can also have a significant impact on mental health because people feel like they are losing their youth and physical attractiveness. While there is nothing […]

Regenerative Medicine is Continuing to Shine, Podiatrists are Finding it Beneficial

Regenerative medicine deals with tissue engineering tissues and molecular biology. In a nutshell, it is the process of replacing the cells in the body that are known as “regenerating” human cells. It is unlocking the regenerative capabilities of the human body. When your cells are no longer functioning as they should, adding new cells can […]