Firm, Fit And Feminine


Beauty Comes from the Inside, but You Can Look GOOD Too!

Most people, just like you, are overwhelmed with all the different and contradicting information on diet and weight loss.

All the books and programs start off with promises of losing 10 pounds in 9 days, getting your “skinny” body back, and weight loss “SECRETS”.

Maybe you have tried one of these diets, or exercise programs, and it worked for a little while, but then after a few weeks or a few months, that extra “fluff” came back.


It’s a VICIOUS cycle!

I’m Shannon Clark, a certified personal trainer, with a degree in Exercise Science from the University of Alberta and I specialized in Sports Performance and Psychology, so I KNOW what works.

I am here to change your thinking, we aren’t going to talk about the results, we are going to talk about the process. What works and what doesn’t. I will show you the smartest training practices and strategic eating (of tasty food).

I have helped hundreds of people lose weight, get in shape and get rid of the fat that plagues many of us. I’m definitely not a one hit wonder!

When I work with women as their trainer I get these questions all day.

  • When should I diet?
  • When should I exercise?
  • What exercises should I stay away from so I don’t look bulky?
  • Once I get done with a diet, then what?

Face it, most people with weight loss programs have only one success story, their own. They did some stuff and lost some weight, they don’t really know what they did, or why what they did worked, but they want you to buy it and “SEE” if it works for you!

The diet industry is a multi-billion dollar industry for a reason. That reason being that the majority of people simple do not succeed over the long term with their fat loss diets. Sure, they may lose a few pounds here, another few there, but over time those pounds come right back on — and you’re stuck again looking for yet another diet.

Learn What Works and What Doesn’t

Contrary to what most people believe, you do not need to torture yourself to lose weight; you simply need to be smart. Unfortunately, most people don’t seek out the knowledge that will really help them because they are just after that quick-fix that gets them results — yesterday. They want to be slim and they want to be slim NOW.

While you certainly can get fast results if you work smartly, you can’t expect to work magic. That fat didn’t come on in a day and that fat isn’t coming off in a day. The sooner you can accept this, the sooner you can get realistic and start making some real progress. That’s what you want, isn’t it? Real progress that stands the test of time?

What Real Women Want…

Get Firm

When I ask women what they want almost all of them respond at some point with “I want to firm up my (arms/legs/butt/stomach/chest/hips)”.

Get Fit

Almost as many answer they want more energy, more stamina and feel better. That is what fitness is, the ability to process oxygen and move it through your body. Doing this more efficiently effectively boosts your energy, helps you work or run with the kids longer and holds off exhaustion.

Be Feminine

Many women are “afraid” that if they work out they will have big muscles and look like Arnold Schwarzennegger, or the Hulk. The reality is, women don’t build that kind of muscle, you don’t have the testosterone levels to do this. In fact physiologically we are at a huge disadvantage in building muscle at all.


With my system you will look like:


perfect body


NOT This!


Not Starve

Many of the diets have you starve yourself, also known as calorie depletion. What happens when you do this is the body hangs on the easy to maintain cells, your fat, and gets rid of the energy using cells, your muscle. So dieting can have the opposite effect you want!

With “Firm, Fit and Feminine” you will:

  • Eat more, not less
  • Burn fat
  • Build up muscle tone
  • Lose the jiggle
  • Increase your metabolic rate
  • Increase your bone density
  • Not take unhealthy/unnatural pills
  • Not have surgery
  • Not have to eat special (expensive) meals

You will get over 130 pages of action steps you can take immediately to be FABULOUS! No fluff, just plain talk on how to take your body and transform it.

The “Firm, Fit and Feminine” guide is the last program you will need

Order now and get INSTANT access!!! Nothing comes in the mail, you get immediate access to the “Firm, Fit and Feminine” guide. It couldn’t be easier! You can easily read the guide on your computer or tablet, it is compatible with some book reader devices.

You may have tried for a long time to look better, and this may sound too good to be true, but you are fully covered by our NO QUESTIONS asked guarantee. You have nothing to lose but a lot of weight!!! This introductory price will not last long!

Shannon Clark
HealthStatus Fitness Team Member

P.S. You have absolutely no risk unless you consider looking great, feeling better and having to buy new clothes a risk.


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