Avoid the Waiting Room Blues<\/strong><\/p>\nSteer clear of the waiting room. The waiting room is where most of the viruses and bacteria cluster. People with colds and respiratory infections waiting to be called back to see the doctor have time to flip through magazines and transfer germs to the pages. Especially when the doc is running behind. When you pick up a magazine, you could become the unlucky recipient of a cold virus. Why take the chance? Bring your own book or magazine to read and keep it in your lap, and not on the table or chair.<\/p>\n
The same goes for anything in the waiting room. If you have a child, bring along a toy for them to play with so they don’t have to handle toys sick children might have played with in the waiting room.<\/p>\n
It’s not just the toys and reading material that harbor viruses. When patients in the waiting room cough or sneeze, viruses are expelled into the air. Sit in the waiting room long enough and you’ll breathe some in. Hopefully, your immune system will fight them off, but avoiding them entirely is the best form of protection. Carry a cell phone and ask the front desk to call you when they’re ready for you. Then wait in your car.<\/p>\n
Be an Early Bird \u00a0<\/strong><\/p>\nParanoid about germs? Grab the first appointment of the day when the waiting room and examining room are at their cleanest. Most offices aren’t thoroughly cleaned and sanitized until the end of the day. This leaves lots of time for sick patients to filter in and leave behind their germs.<\/p>\n