yoga class<\/a> is perfect for developing flexibility. Whatever form of exercise you plan to take on, keep the encouragement high and be a kid again.<\/p>\n","protected":false},"excerpt":{"rendered":"When you think of exercising are you just a bit selfish and just consider going to the gym and running through your own exercise programs? Kids today need exercise programs just as much or maybe more than you do. If kids play sports or take dance or gymnastics this is a great start to get […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[48],"tags":[99,456],"table_tags":[],"acf":[],"yoast_head":"\n
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