{"id":54157,"date":"2018-01-19T06:10:05","date_gmt":"2018-01-19T11:10:05","guid":{"rendered":"https:\/\/www.healthstatus.com\/?p=54157"},"modified":"2020-06-06T12:03:45","modified_gmt":"2020-06-06T16:03:45","slug":"supplements-for-nursing-mothers","status":"publish","type":"post","link":"https:\/\/www.healthstatus.com\/health_blog\/pre-workout-supplement\/supplements-for-nursing-mothers\/","title":{"rendered":"Supplements for Nursing Mothers"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"lead\">A woman&#8217;s body is seriously affected by childbirth and pregnancy. While a natural process, it can also result in deficiencies. With a breastfeeding newborn, these issues can affect more than just mom; baby can be impacted as well. To help counter the risk, some mothers may benefit by taking vitamin and nutritional supplements.<\/p>\n<p>During breastfeeding, many women experience an increased appetite due to the higher levels of needed calories to sustain milk production. Along with the need for more calories comes a need for certain nutrients. Lactation calls for higher intakes of both vitamin D and iodine, which are integrally involved in milk production. Iodine especially is critical, as it is essential to the thyroid gland&#8217;s normal function. Without normal thyroid function, hormonal balances cannot be maintained in the correct level, and that can impact breastfeeding. And vitamin D is crucial to good health of bones due to how it affects calcium absorbtion.<\/p>\n<p>Nutritionally supplements may also be needed to maintain other elements as well. Iron is necessary to help the mother&#8217;s body replace any blood loss that might have occurred during childbirth. New mothers sometimes have a calcium deficiency, and bringing the level of both back up to normal is essential to good health. By focusing on her health, a new mom can ensure the health of her child is also protected.<\/p>\n<p><!--more--><\/p>\n<div class=\"twitter-section\">\n<p id=\"tweet\"><i>Nursing mothers need these vitamins now! #vitamins #laleche #mothersmilk<\/i> #HealthStatus<\/p>\n<p class=\"twitter-follow\"><a href=\"https:\/\/twitter.com\/@glwHealthStatus\" target=\"blank\" rel=\"noopener noreferrer\">Follow HealthStatus<\/a><br \/>\nTweet Now<\/p>\n<\/div>\n<div id=\"keys\">\n<h2>Key Points:<\/h2>\n<ul>\n<li><span>1<\/span>Pregnancy and childbirth can create nutritional deficits in women that can impact both their health and that of their newborn.<\/li>\n<li><span>2<\/span>Breastfeeding also creates nutritional needs that must be addressed to ensure good health for mother and child.<\/li>\n<li><span>3<\/span>Key for breastfeeding moms is to ensure vitamin D, iodine, and calcium levels are all sufficient.<\/li>\n<\/ul>\n<\/div>\n<div class=\"clear\"><\/div>\n<hr class=\"partition\" \/>\n<hr \/>\n<div class=\"quote-section\">\n<div id=\"quote\"><i>Appropriate diet should be extremely important for women, not only during pregnancy, but also afterward, when food is produced.<\/i><\/div>\n<\/div>\n<div id=\"source\">\n<p>See the original at: <a href=\"https:\/\/blog.muscle-zone.com\/supplements-for-nursing-mothers\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/blog.muscle-zone.com\/supplements-for-nursing-mothers\/<\/a><\/p>\n<p><div id=\"keys\">\n<h2>Did You Know?<\/h2>\n<ul>\n<li><span> \u00a0<\/span><a href=\"https:\/\/ishoppurium.com\/collections\/quick-shop?giftcard=healthstatus\" target=\"_blank\" rel=\"noopener sponsored nofollow\">The current prices for the Entire Purium Line as of April 29th, 2024 are Here<\/a><\/li>\n<li><span> \u00a0<\/span><a href=\"\/health_blog\/purium-reviews\/lose-weight-purium-10-day-transformation\/\">This Ultimate Transformation has people losing between 5 and 20 pounds.<\/a><\/li>\n<li><span> \u00a0<\/span>You can <a href=\"\/health_blog\/purium-reviews\/purium-health-products\/biome-medic\/\">Protect your gut bacteria from harmful glyphosate with this.<\/a><\/li>\n<li><span> \u00a0<\/span>Purium Products are organic and GMO free.<\/li>\n<\/ul>\n<\/div>\n<\/p>\n<p><div id=\"keys\">\n<h2>Purium Top Sellers<\/h2>\n<ul>\n<li><span>1<\/span><a href=\"https:\/\/ishoppurium.com\/products\/ultimate-lifestyle-transformation?giftcard=healthstatus\" target=\"_blank\" rel=\"noopener sponsored nofollow\">Ultimate Transformation<\/a><\/li>\n<li><span>2<\/span><a href=\"https:\/\/ishoppurium.com\/products\/biome-medic?giftcard=healthstatus\" target=\"_blank\" rel=\"noopener sponsored nofollow\">Biome Medic<\/a><\/li>\n<li><span>3<\/span><a href=\"https:\/\/store.puriumcbd.com\/?giftcard=healthstatus\" target=\"_blank\" rel=\"noopener sponsored nofollow\">CBD+<\/a><\/li>\n<li><span>4<\/span><a href=\"https:\/\/ishoppurium.com\/products\/daily-core-4?giftcard=healthstatus\" target=\"_blank\" rel=\"noopener sponsored nofollow\">Daily Core 4<\/a><\/li>\n<\/ul>\n<\/div>\n<\/p>\n<p><div class=\"entry-content indented\">\n<div class=\"col-md-12 col-lg-12 col-xs-12\"><script type=\"text\/javascript\">var gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,initializeOnLoaded:function(o){gform.domLoaded&&gform.scriptsLoaded?o():!gform.domLoaded&&gform.scriptsLoaded?window.addEventListener(\"DOMContentLoaded\",o):document.addEventListener(\"gform_main_scripts_loaded\",o)},hooks:{action:{},filter:{}},addAction:function(o,n,r,t){gform.addHook(\"action\",o,n,r,t)},addFilter:function(o,n,r,t){gform.addHook(\"filter\",o,n,r,t)},doAction:function(o){gform.doHook(\"action\",o,arguments)},applyFilters:function(o){return 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Check here to learn what to watch for and where to buy Purium products online.<\/div>\n<\/p>\n<p><call-us \n    style=\"position: fixed; bottom: 8px; right: 8px; z-index: 99999;--call-us-form-header-background:#34366a;--call-us-header-text-color:#ffffff;--call-us-form-height:370px;--call-us-form-width:210px;\"\n    phonesystem-url=\"https:\/\/healthstatus-3cx.tbgcloud.com:5001\/\"\n    party=\"greg\"\n    allow-call=\"false\"\n    allow-video=\"false\"\n    authentication=\"both\"\n    invite-message= \"Hi! Do you have a Purium Question?\"\n    operator-name=\"The Team\"\n    email-integration-url=\"gwhite@www.healthstatus.com\"\n    allow-soundnotifications=\"true\"\n    enable-poweredby=\"false\"\n    ignore-queueownership=\"false\"\n    show-typing-indicator=\"true\"\n    auto-focus=\"true\"\n    enable-onmobile=\"true\"\n    popout=\"true\"\n    window-title=\"Purium Questions?\"\n    show-operator-actual-name=\"false\"\n    animation-style=\"none\"\n    minimized=\"false\"\n    minimized-style=\"tab\"><br \/>\n<\/call-us><br \/>\n<script src=\"https:\/\/healthstatus-3cx.tbgcloud.com:5001\/callus.js\" charset=\"utf-8\"><\/script><\/p>\n\n<\/div>\n<div id=\"task_trail\" style=\"display: none;\">(abstract 3XQ4XW3OD8BIYCMQOX9Y2MG65PBS2T 388U7OUMF702O7HTKNAHH8EK0P80RT AW06DHUMM00YZ !!Supplements For Nursing Mothers!!)(authorquote 30EV7DWJTUU3CZH0A5DQALLJ2FD6Y6 33FOTY3KEMKYPUDSY9OM6IY85HOC1H A2CJ7JLH0HYCH3)(keypoints 37NXA7GVSS54RQP2SYW8S5ZMAT0VLU 3TMSXRD2X6Z73SJXF0ONIC5BXXIW1M AW06DHUMM00YZ)(tweet 3AJA9FLWSBXD5SV67GURI3485VKIFH 3G5F9DBFOPW5SE46RFMCOX247E8VH8 A2KDAMD5LF5QIB)(fbpost 3UYRNV2KISYW4EWAWI1DDJJ34Q18N6 31LVTDXBL79FL36F9GW0FS683PELRM AW06DHUMM00YZ)<\/div>\n<div id=\"tweet\" style=\"display: none;\">Nursing mothers need these vitamins now! #vitamins #laleche #mothersmilk<\/div>\n<div id=\"fbpost\" style=\"display: none;\">Being pregnant and giving birth to a child can be a time of great change for a mother. The changes don&#8217;t end once your newborn is with you. Staying well fed on a healthy diet full of nutrients helps you do more than recover from pregnancy; it helps you ensure your child stays healthy too.<\/div>\n<div id=\"hashtag\" style=\"display: none;\">#HealthStatus<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A woman&#8217;s body is seriously affected by childbirth and pregnancy. While a natural process, it can also result in deficiencies. With a breastfeeding newborn, these issues can affect more than just mom; baby can be impacted as well. To help counter the risk, some mothers may benefit by taking vitamin and nutritional supplements. 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