company. Feurtado has been with Metro for more than seven years and has helped thousands of patients with his specialized exercise programs. \u00a0<\/em><\/p>\n <\/p>\n
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It\u2019s January 1st and you\u2019ve successfully signed up for the gym, ordered a whole new fitness wardrobe and downloaded all the meal prep ideas you can find online. But what happens when life gets in the way and you can\u2019t make it to the fitness center as often as you had hoped? Doctors say that […]<\/p>\n","protected":false},"author":193318,"featured_media":67753,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[388],"tags":[],"table_tags":[],"acf":[],"yoast_head":"\n
No Gym Required: Tips For Getting Fit At Home - HealthStatus<\/title>\n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"No Gym Required: Tips For Getting Fit At Home - HealthStatus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthstatus.com\/health_blog\/health-fitness\/no-gym-required-tips-for-getting-fit-at-home\/","og_locale":"en_US","og_type":"article","og_title":"No Gym Required: Tips For Getting Fit At Home - HealthStatus","og_description":"It\u2019s January 1st and you\u2019ve successfully signed up for the gym, ordered a whole new fitness wardrobe and downloaded all the meal prep ideas you can find online. But what happens when life gets in the way and you can\u2019t make it to the fitness center as often as you had hoped? 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