{"id":81494,"date":"2021-07-16T08:00:30","date_gmt":"2021-07-16T12:00:30","guid":{"rendered":"https:\/\/www.healthstatus.com\/?p=81494"},"modified":"2021-07-16T07:56:01","modified_gmt":"2021-07-16T11:56:01","slug":"home-upgrades-you-can-make-for-better-health","status":"publish","type":"post","link":"https:\/\/www.healthstatus.com\/health_blog\/hh\/home-upgrades-you-can-make-for-better-health\/","title":{"rendered":"Home Upgrades You Can Make For Better Health"},"content":{"rendered":"
Most of the time, making home improvements is a labor of love we invest in to make our properties more valuable. Renovating your bathroom or kitchen means you\u2019re more likely to attract a buyer, and it can give you a better quality of life when you\u2019re still living in your home too. However, you don\u2019t always have to make changes to your property because you\u2019re planning on selling. If you love where you live, but you also wish you had a healthier lifestyle, you can update your home specifically to enhance your health. Today, we\u2019re going to look at just some of the simplest changes you can make to your home for health purposes.<\/p>\n
<\/p>\n
Do you ever think the quality of the water in your home just is not as great as it should be? Depending on where you live and where your water supply comes from, you might have a higher number of components in your water contributing to a worse taste. Sometimes harder water can even dry out your skin and make it harder to maintain your appearance when showering. Switching to a whole-house filtration system is an excellent way to cut unwanted contaminants out of your water supply, and make sure you\u2019re getting only the purest liquid to your family. You\u2019d be surprised how easy it is to an install a filter too.<\/p>\n
<\/p>\n
If you already have a HVAC system at home, you probably have basic filters in place to get rid of the unwanted substances that might make their way into your property. However, you could improve the quality of your air even further by implementing higher-quality filters. HEPA filters for HVAC systems are excellent at purifying the air you breathe. Another option could be to simply add a dehumidifier to your property. This is a great investment if you notice a lot of humidity where you live and find yourself constantly dealing with issues of damp or mold. If the opposite issue is true and you feel your air is too dry, you could consider a humidifying system instead.<\/p>\n
<\/p>\n
A useful domestic lift<\/a> might not be something you have considered recently if you are still relatively young and do not have any mobility issues. However, as you get older, a home lift can make a huge impact to your health. If you have problems with your joints when you age, your home elevator will ensure you can get up and downstairs easily with minimal discomfort. This solution can also reduce your risk of falls and other common injuries around the home. Many people find that installing a home lift system can be one of the first steps they take towards preparing their house for aging in place. If you want to stay healthy at home for longer, then this could be a great way to ensure that you can.<\/p>\n <\/p>\n This is a strategy you can use both inside your home and around your garden to improve your health. Having more plants in your home can help to improve air quality and balance indoor humidity. Outdoors, your garden can also be full of beautiful flowers to improve your mental health and reduce your risk of stress. Exposing yourself to plant life regularly is a wonderful way to get more of the oxygen you need into your lungs, while giving your mood at boost. Plants can help to make us feel happier<\/a>. You could even use your interior plant life to boost your health in another way, by creating an herb garden full of antioxidant-rich ingredients. Or why not make a vegetable patch outside for growing your own meals?<\/p>\n <\/p>\nAdd More Plant life<\/h2>\n
Invest in Soundproofing<\/h2>\n