Body Fat Percentage Calculator – U.S. Marine Corp Formula

How much fat are you carrying? Find out if you have a healthy body fat percentage with this calculator. This tool provides: body fat percentage for women, body fat percentage for men, and recommended ideal body fat percentage based on your activity levels. This calculator is based on a formula developed by the U.S. Marine Corp. The Marine Corp. body fat calculator uses circumference of multiple points on the body to provide a body fat estimate. This calculator works best on fit individuals.

Imperial Metric
Enter your gender:
Waist size at your naval:
Thigh size at widest point:
Neck at narrowest point:
Biceps at widest point:
Forearm at widest point:
Calculating Result...
Enter your gender:
Waist size at your naval:
Thigh size at widest point:
Neck at narrowest point:
Biceps at widest point:
Forearm at widest point:
Calculating Result...

Calculator Source: Created by the U.S. Marine Corp

If you place 1 pound of muscle next to 1 pound of fat, the muscle would be 22% smaller in size.

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HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

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Written by HealthStatus
Medical Writer & Editor

HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

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