Daily Energy Expenditure
Daily Energy Expenditure

Daily Energy Expenditure

Calculate how many calories your body needs to function properly. Also known as the basal metabolic rate (BMR) calculator. This will give you an idea of the minimum number of calories you should eat each day if you are trying to maintain your weight.

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Enter your gender:
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Enter your weight:
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Calculating Result...

Calculator Source: Mifflin MD, St Jeor ST, et al. A new predictive equation for resting energy expenditure in healthy individuals. Am J Clin Nutr. 1990; 51: 241-247

Add the results of this calculation to the results of the Calories Burned calculator and you will know how many total calories you burn each day.

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HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

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Written by HealthStatus
Medical Writer & Editor

HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

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