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About the Calorie Burn Calculator: |
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Find out how many calories you burn doing your
favorite activities or how long you should do an
activity to lose weight. Find the best exercise to lose weight.
- Enter your weight (very important)
- Enter
the number of minutes for any of the activities you do (1 or all)
- Click on calculate at the bottom of the form for your
personal report
Knowing the number of calories you burn in conjuction with a sensible diet can help you lose or gain weight.
What are calories? A calorie is a measure of energy, just as a pound is a measure of weight and a mile is a measure of distance. So the amount of energy you exert in doing an activity is measured by the calories burn rate.
How to burn calories? That's easy, just be alive! Your body is constantly burning calories to keep your body functioning. To burn more calories, do more activities, and the more strenuous the activity the greater the calorie burn.
How many calories to burn one pound? You have to burn 3500 calories to lose one pound of weight.
Are we missing something? Click here to suggest an activity to be added to our calculator!
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Are we missing something? Click here to suggest an activity to be added to our calculator!
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More Info...
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| HealthStatus.com health calculators and tools do
not provide medical advice and do not replace the
advice of a medical professional. Care has been taken
to make sure the calculators and tools are generating
correct results, but no guarantee is made that the
results are accurate. The health tools use professionally
accepted and peer reviewed algorithms to calculate
their results or simple mathematical equations.
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