CBD Oil for Sleep 2023: Best CBD Oil for Sleep Comparison

CBD for sleep logo hs

Insomnia, restless legs syndrome, narcolepsy, and sleep apnea are all common sleep disorders that can impact every aspect of your life, including one’s safety, interactions, school, and work-related performance, thinking, mental health, weight, and increases the risk of developing diabetes and heart disease.

While conventional sleep medication may effectively treat most of these disorders, the risk of forming dependency is very high. According to research, CBD oils for sleep have proven to be very effective in treating anxiety, a key component in sleep disturbance. Unlike conventional medication, CBD oil for sleep does not cause any risk of developing dependency. 

CBD-olie til søvn

  • Alle

Open Eye Hemp CBD Oil

Open Eye Hemp CBD Oil

  • ELIMINERER kronisk smerte og smerter
  • Øger fokus og klarhed

WholeLeaf CBD-olie

WholeLeaf CBD-olie

  • Reducer smerter og kroniske smerter
  • Lindrer angst og stress
  • Fremme sund søvn
9.5 5 Stars

Green Roads fuld spektrum CBD olie

Green Roads fuld spektrum CBD olie

  • Forårsager afslapning
  • Hjælper med at lindre stress
  • Vegansk og glutenfri
9.3 5 Stars

CBD Pure - Hampeolie

CBD Pure - Hampeolie

  • CBD fra 100% økologisk dyrket hamp
  • Økologisk og ren
  • Indeholder helt naturlig cannabidiol (CBD), terpener og andre cannabinoider

Vigtig CBD

Vigtig CBD

  • Reduktion af kvalme og opkastning
  • Undertrykkelse af anfald
  • Anti-inflammatoriske egenskaber
Vis Flere tilbud+

How effective is CBD Oil for sleep?

Unlike most pseudo-science sleep remedies, CBD has the backing of science. A 2019 research looked at the effects of CBD for anxiety and sleep. In the research, they gave CBD at 25 mg per day to 72 women. After one month, 79.2% of patients reported less anxiety, and 66.7 percent reported better sleep.

cbd oil sleep

What is the Best CBD Oil for Sleep and relaxation: Top 10 CBD Oils for sleep in 2023

With numerous CBD oil for sleep products on the market, we have made it easier to find an oil that will work for you.

1. Open Eye Hemp CBD Oil

Open Eye Hemp CBD Oil for sleep is formulated to promote relaxation before sleep. It is made using their proprietary blend of broad-spectrum CBD and CBN(cannabinol) to improve sleep quality. 

A bottle of this CBD oil for sleep contains 1000mg cannabinoids, 750mg of CBD, and 250mg CBN. Besides these two key ingredients, it also contains 5-HTP (to elevate your mood), Chamomile (promote relaxation), L-Theanine (increase sleep satisfaction), GABA (give you a calm effect), and Valerian Root (improve sleep quality)

Open Eye Hemp CBD Oil

Open Eye Hemp CBD Oil

LINDER angst
UDELIMINERER kroniske smerter og ømhed
FORHØJER fokus og klarhed

Developers of Open Eye Hemp CBD Oil recommend that you drop ½ dropper under your tongue 30 minutes to bed or add it to water or any other beverage.

2. WholeLeaf CBD-olie

This oil comes in different strengths; 500mg and 1500mg. According to its manufacturer, the oil’s formula combines broad-spectrum CBD, melatonin, C.B.G., and CBN—ingredients that have immensely improved sleep quality. The formula also contains other natural ingredients that improve sleep; Valerian Root, Chamomile, Hops, and other herbs.

Hele bladet CBD-olie

WholeLeaf CBD-olie

✅ Reducerer smerter og kroniske smerter
✅ Lindre angst og stress
✅ Fremme sund søvn

This tincture oil comes in berry and mint flavor to make it palatable. According to the manufacturer, the recommended dosage is ½ a dropper. They recommend dropping the dosage under the tongue, letting it sit for 2 minutes, and swallowing it 30 minutes to bedtime. This oil may cause some drowsiness.

3. Green Roads Full Spectrum CBD Oil

Green Roads Full Spectrum CBD Oil CBN Sleep Tincture is an oil that combines both CBN and CBD: 1:3, respectively. A bottle of this product contains 150mg of CBN and 450mg of CBD, having a combined strength of 600mg. It also contains fractioned coconut oil (MCT) and natural terpenes, the formula taking a holistic approach to health.

Green Roads fuld spektrum CBD olie

Green Roads fuld spektrum CBD olie

✅ Giver afslapning
✅ Hjælper med at lindre stress
✅ Vegansk og glutenfri

According to developers of this CBD oil for sleep, the formula provides a more natural way to improve sleep, offer relaxation and relief. They recommend a dose of 1ml, taken orally, by placing the dose under the tongue for 15 to 20 seconds before swallowing. For the best results, you can adjust the dose as needed.

4. CBD Pure – Hemp Oil

This CBD oil for sleep works by alleviating symptoms of anxiety and depression that inadvertently cause sleep disturbances. The CBD Pure – Hemp Oil formula contains equal amounts of CBD and delta-8 T.H.C, and the latter is a close cousin of Delta-9 T.H.C. Delta-8 T.H.C. offers a legal “high,” which leaves you more relaxed, ready for sleep.

CBD Pure - Hampeolie

CBD Pure - Hampeolie

CBD fra 100% økologisk dyrket hamp
✅ Økologisk og ren Indeholder helt naturlig cannabidiol
(CBD), terpener og andre cannabinoider

The potency level of this oil varies between 1000mg and 1500mg; according to consumer feedback, the oil takes effect 20 minutes after use. 

5. Vigtig CBD

There are only two ingredients in this CBD oil for sleep: organic hemp and organic medium-chain triglyceride (MCT) coconut oil. It has a smooth, mild flavor that is a good alternative to the “powerful earthiness of the Whole.”

Vigtig CBD

Vigtig CBD

✅ Reduktion af kvalme og opkastning
✅ Undertrykkelse af kramper
✅ Anti-inflammatoriske egenskaber

The oils formula contains all-organic ingredients, from farm to table. This CBD oil does not have any cover flavors and comes in three potency levels. It is available in 375mg, 750mg, and 1,500mg strengths. Each oil is carefully extracted to yield CBD, minor cannabinoids, and up to 0.3 percent T.H.C.

6. Jibe Wellness CBD

Jibe Wellness CBD is the CBD oil market’s best CBD oil for sleep. The developer’s struggle inspired the formula for this sleep and pain oil. Because of its broad-spectrum, this CBD oil contains no T.H.C. This oil has been subjected to third-party testing to ensure consumer safety, and the results of each batch are available for viewing online. 

Jibe Wellness CBD

Jibe Wellness CBD

✅ Understøtter fælles sundhed
✅ Reducerer ømhed og smerter
✅ Forbedrer fokus og klarhed

Jibe Wellness CBD have Q.R. codes that provide you with a Certificate of Analysis for each CBD oil. This certificate provides an in-depth analysis of the product’s contents, and chemical analysis, heavy metal analysis, and pesticide analysis are all part of it.

7. Amerikansk shaman CBD

The CBNight Water Soluble CBN oil is made in the U.S.A. using a new revolutionary blend of CBD that aims to improve your sleep. This oil comes in a 30ml and 50ml bottle, with a strength of 4mg. 

Amerikansk shaman CBD

Amerikansk shaman CBD

✅ Det lindrer led- og muskelsmerter.
✅ Lindrer hovedpine
✅ Bidrager til bedre humør

Developers of this formula recommend a dose of 1 “dropperful” (30ml) or 2 “dropperfuls” (5ml). They recommend that you take the oil 30 minutes before bedtime. This formula contains CBN, terpenes, and flavonoids to promote better sleep. The developers of American Shaman CBD claim that it doesn’t cause any side effects.

8. CBDfx

CBDfx oil sleep tincture is a broad-spectrum CBD formula that has been developed with the help of doctors. A serving of this formula contains 33mg of CBD, 5mg of CBN, 5 mg of melatonin, special sleep terpene blend. It is both gluten, vegan, and T.H.C. free. 

CBDfx olie tinktur


100% økologisk dyrket CBD med fuldt spektrum
Ingen billige eller fyldstof ingredienser
Indeholder mindre end 0,01% THC

This oil comes in different strengths; 1000mg, 2000mg and 4,000mg. CBDfx is made in the U.S.A., has a verified potency, and is solvent-free.

9. Wonder Leaf CBD

For sleep, this CBD oil is a whole-plant extract rich in naturally occurring synergistic cannabinoids and terpenes. It also contains a full-spectrum formula with Organic Virgin Hemp Seed Oil. It is available in several strengths: 300mg, 900mg, 1800mg, 3000mg, and 6000mg.

Wonder Leaf CBD

Wonder Leaf CBD

✅ Lindrer kroniske smerter
✅ Reducerer angst og stress
✅ Reducerer ledsmerter

According to developers of this oil, their proprietary formulation enables them to naturally produce a whole plant CBD extract high in CBD and high in secondary cannabinoids such as C.B.C., C.B.G., CBN—ingredients that are highly valued effective in improving sleep quality.

10. Sol CBD ren hamp

This oil contains Organic Hempseed Oil, Organic Coconut MCT Oil, Full Spectrum Hemp Extract with each ml containing 30mg of CBD, 10mg of C.B.G., and 10mg of CBN. The effects of cannabinoids are highly individual, and as such, manufacturers recommend you start with 1-2 ml and adjust as needed to find the right amount of Sleep Tincture for you.

Sol CBD ren hamp

Sol CBD ren hamp

✅ Absolut ingen risiko
✅ 100% naturlig og økologisk
✅ Bekæmper smerter effektivt

This full-spectrum signature oil tincture is designed for daily use and contains a balance of CBD, C.B.G., and CBN to improve sleeping habits. The three cannabinoids work together to promote deep relaxation, muscle pain relief, and a sense of calm. 

How to take CBD Oil for sleep?

This is heavily reliant on the manufacturer’s instruction. For example, if you’re using CBD Pure – Hemp Oil, the manufacturer recommends placing a drop under your tongue and letting it sit before swallowing. CBDMd’s developers provide a variety of ways to consume the oil. Baking it, incorporating it into a smoothie or dressing, or infusing it into your favorite beverage are all options. We recommend that you either mix it with a glass of water or drop it directly down your throat.

How good is the effect of CBD Oils on sleep?

CBD can reduce anxiety, which can be beneficial in reducing sleep disturbances and improving R.E.M. sleeping patterns. According to studies, CBD may improve insomnia and increase overall sleep amounts, and CBD has been shown to help people suffering from chronic pain sleep better.

When to take CBD oil for sleep?

We recommend taking your dose half an hour before bedtime for a good night’s sleep. After fifteen to twenty minutes, you should feel the effects of the CBD oil.

When to take CBD oil for sleep

Is it recommended to take CBD oil for sleep apnea?

CBD has been shown to have several health benefits for patients suffering from sleep apnea. Both animal and human studies indicate that this cannabinoid can control symptoms and improve sleep quality in people with this condition. Furthermore, CBD may help regulate a person’s sleep-wake cycle, one of the primarily targeted therapies for sleep apnea.

Benefits of CBD oil for sleep

While anxiety is not a sleep disorder in and of itself, it can result in low quality sleep, inadequate sleep, and sleep disorders, according to the Sleep Foundation. Because CBD relaxes the nervous system, preliminary research suggests treating anxiety disorders. 

According to a study, almost 80% of participants that used CBD to treat their anxiety experienced significantly lower anxiety levels within a month. Sleep improved for more than 65 percent of participants at first, but results fluctuated.

CBD oil dosage for sleep – How much CBD oil for sleep should you take?

While each CBD oil has a recommended dose printed on the label, we recommend starting with a lower dose and gradually increasing it to fit your body’s needs. Once you’ve found a dose that works for you, we recommend taking it once before bed.

cbd olie dosering

How long does it take for CBD oil to kick in for sleep?

The rate at which a dose acts is determined by several factors, including your weight, metabolism, endocannabiodal system, and dosage. Aside from these factors, the potency of your CBD oil for sleep also plays a role. Most CBD oils, on the other hand, take 15 to 20 minutes to take effect.

Is CBD oil safe for sleep?

CBD oil that contains less than 0.3 percent T.H.C. is non-psychoactive, making it perfectly safe to use long-term without fear of developing dependence.

CBD Oil for sleep side effects

CBD oil for sleep should ideally have no side effects. The World Health Organization (WHO) has determined that CBD is well tolerated and safe for long-term use. However, there have been reports of side effects caused by contaminants added by manufacturers or hemp farms to increase yield, potency, or weight rather than the CBD in the oil. Dry mouth, fatigue, loss of appetite, diarrhea, and drowsiness are side effects.

Is CBD oil safe for sleep

CBD Oil for sleep results before and after:

CBD oil for sleep is very effective, and should the product not work for you, consider switching to any of the CBD oils mentioned above. Also, consider switching to a higher dose to get the best results.

Reduces production of cortisol

Cortisol is a type of hormone. It is produced by the hypothalamic-pituitary-adrenal (H.P.A.) axis, a complex network. Cortisol is best known for its contribution to the stress response. Researchers discovered that an overactive H.P.A. axis could disrupt your sleep cycles, resulting in fragmented sleep, insomnia, and a shorter overall sleep time. CBD reduces cortisol production, making you feel less anxious and more relaxed.

Sleep Apnea

In one study, 73 adults with moderate to severe sleep apnea were recruited for research. They were sorted into three groups: one was given a low dose of dronabinol, another received a high dose, and a third received a placebo. The groups took the treatment or a placebo every day for six weeks, one hour before bedtime. By the end of the study, those that received the highest dose reported significant improvement.

CBD Oil for Sleep Reviews and Rating: Pros and cons:

Online reviews on CBD oils give an objective outlook into the product's effectiveness. Here are some of the reviews on CBD oils for sleep:

Positive reviews about CBD oil for sleep

cbd comment

Negative reviews about CBD oil for sleep

CBD oils improve sleep quality while promoting relaxation. For products, these effective, negative reviews are impossible to find. While CBD oils for sleep do not cause any side effects, those who report any side effects often use products contaminated with harmful substances. That is why we recommend buying the carefully vetted products above.


  • Come in various strengths
  • Zero contaminants
  • Har gennemgået tredjepartsprøvning
  • Certified by the Hemp Authority


Pros of CBD Oil for Sleep

Is it recommended to use CBD Oil for sleep?

Yes! Numerous studies support the effectiveness of CBD oils in improving sleep quality. 

One study, for example, discovered that a CBD dosage of 160milligrams increased sleep duration compared to a placebo. The research also stated that the placebo of 5 mg of the insomnia drug nitrazepam, and 40, 80, and 160 mg of CBD all assisted participants in falling asleep.

Cortisol, the stress hormone, typically peaks in the morning, but people who suffer from insomnia may have elevated cortisol levels at night. Showing significant cortisol levels at night is associated with an increased number of nighttime awakenings, independent of insomnia. You should try a Blissy Pillowcase, aside CBD Oil for a better sleep. Find out more in our Blissy Pillowcase review.

Where can you buy CBD Oil for sleep and insomnia?

Accessing CBD oils for sleep is very easy, and you do not need a prescription for CBD oils for sleep. While CBD oils may be sold in Pharmacies, this heavily depends on individual state laws. To avoid the hassle, we recommend buying CBD oils for sleep from the official manufacturers’ website. You are guaranteed the best quality products at affordable prices if you purchase from the manufacturers. 

cbd for insomnia

CBD Oil for sleep Conclusion - Our experience and recommendation:

With the Foods and Drugs Authority(F.D.A.) recalling numerous CBD products from the market, we recommend buying from brands that are forthcoming with information about their products—brands that provide consumers with a Certificate of Analysis. The certificate contains a complete product profile that includes chemical, pesticide, and heavy metal analysis. Information that will help you determine whether a product is safe to use or not.

Besides that, we recommend buying CBD oils that have undergone thorough third-party testing. Third-party testing done in ISO and G.M.P. certified facilities guarantees that the CBD oil contains what the manufacturer claims it does. 

CBD Oil for sleep Conclusion - Our experience and recommendation:

Frequently asked questions about CBD oil for sleep:

Still, have questions? No problem, here are a few that will give you more insights into CBD oils for sleep.

How to take CBD oil for sleep?

When to take CBD oil for sleep?

How much CBD oil for sleep?

What is the best CBD oil for sleep?

Which one helps sleep for menopause, CBD oil or hemp oil?

How long does it take CBD oil to work for sleep?

How to use CBD oil spray for sleep?

Are there any CBD oil for sleep deals or coupon codes?

Is it possible to buy CBD oil for sleep on eBay and Amazon?

Does CBD oil for sleep have any risks or side effects?


  • https://www.medicalnewstoday.com/articles/cbd-and-sleep
  • https://www.sleepfoundation.org/how-sleep-works/cbd-and-sleep
  • https://cfah.org/cbd-oil-for-sleep-apnea/#:~:text=CBD%20has%20demonstrated%20several%20health,people%20suffering%20from%20this%20condition.
  • https://www.mercurynews.com/2021/10/13/cbd-extraction-101-popular-methods-explained#:~:text=Carbon%20Dioxide%20(CO2)%20Extraction%20%E2%80%93,gas%20and%20a%20liquid%20state.
  • https://www.uspharmacist.com/article/pharmacists-guide-to-cbd-oil
  • https://www.verywellmind.com/cbd-addiction-can-you-get-addicted-to-cbd-5211798#:~:text=I modsætning til%20THC%20(tetrahydrocannabinol)%2C%20CBD,at%20CBD%20ikke%20gør%20afhængigt%20afhængigt.
  • https://www.medicalnewstoday.com/articles/is-cbd-addictive
  • https://www.bellevuereporter.com/national-marketplace/shark-tank-cbd-gummies-fake-ripoff-scam-controversy-2021/
  • https://www.nytimes.com/2019/10/16/style/self-care/cbd-oil-benefits.html
  • https://www.medicalnewstoday.com/articles/324846
  • https://www.medicalnewstoday.com/articles/how-to-use-cbd-for-anxiety



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Written by Dr. Dana Kim
Medical Writer & Editor

Dr. Dana Kim er en klinisk farmaceut. Hun har taget sin doktorgrad i farmaci fra University of Illinois i Chicago. Hun har arbejdet som farmaceut med hjemmeinfusioner og har skrevet klinisk kommunikation til patienter og fagfolk i mere end ti år. Dr. Kim er også skribent for familyfoodandtravel.com.

View all post by Dr. Dana Kim