Month: March 2009

March (Page 5)

A Cup of Tea Will Keep You Fit

In an effort to stay physically fit and healthy, people will go to great lengths.  Unfortunately, not all of us have the ability or the time to be able to take all the precautions that are necessary in order for us to maintain our health to an optimum level.  That doesn’t mean, however, that we […]

Window Shopping Counts as Exercise

Here in the Midwest we are still stuck in winter, like a lot of the country.  And getting the opportunity to get outside for some physical activity is nonexistent unless it is shoveling snow or scraping ice off of the car.  So exercising at the indoor mall sounds fabulous.  Yes, window shopping can be exercise.