100 years ago, all food was natural and organic. In recent years, scientists have genetically modified many of the foods we are consuming, and we are seeing an increase in an array of diseases. We don’t have a single clue what these scientists are putting into our fresh fruits and vegetables, much less what the […]

100 years ago, all food was natural and organic. In recent years, scientists have genetically modified many of the foods we are consuming, and we are seeing an increase in an array of diseases. We don’t have a single clue what these scientists are putting into our fresh fruits and vegetables, much less what the […]

When it comes to our nutrition, most of want to eat better, we just don’t know how. What really makes a change and gets us ready to break out of our old bad eating routines we need some motivation. 100 YEARS AGO All food was organic. Vegetables grew from the earth. Fruit was picked directly […]

Acne vulgaris affects 85% of teenagers and up to 12% of adults. Some acne is caused by bacteria, but antibiotics are not normally recommended unless other treatment methods have failed. Ways of managing acne vulgaris include diet–some studies have suggested that diets high in sugar or dairy contribute to acne. Another way of managing acne […]

Despite trendy popularity of other, newer grains, oatmeal remains an effective and simple tool for runners to fuel up with. Oats are seeds made up of two parts, a non-edible hull and an edible center called the “groat.” The amount of groat in ready-to-eat oats depends on the type of oat. Regardless, oats are considered […]

A study was conducted on people with insomnia who shared a bed. Insomnia is the inability to sleep well. Findings that were presented on June 5th in the sleep journal indication that your partner may actually be hurting your insomnia in their effort to help with insomnia. Tactics like going to bed earlier, sleeping in, […]

How Hearing Changes People experience hearing loss from many different sources. Some hearing loss is due to natural aging of the ear, while others are preventable or temporary conditions. Learning about common causes of hearing loss can help you know how to best care for your ears at every age. Conductive Loss Blocked ears can […]

As far as surgical procedures go, a hysterectomy is among the most mundane, the most run-of-the-mill you’ll ever encounter. And that’s for good reason: Simply put, a lot of women have hysterectomies. It is, indeed, one of the most commonly occurring surgical procedures of all, with roughly one third of all women having the procedure […]