As we age we become more vulnerable. Our bodies move a little slower. Our minds may need a little more time to process information. And with that vulnerability comes a need for others to be mindful and protective of the dignity of the aging individual.

We all know about the side effects of PCOS which stem from hormonal imbalance, where androgen levels are significantly increased while other hormonal levels (such as progesterone) decrease. But what is the root cause of PCOS? What creates this hormonal imbalance, leading to all of the nasty symptoms? 

Bath bombs are a very soothing and immersed way to give yourself a very luxurious bath. They have been gaining a lot of popularity in recent years and have caught on to a lot of niches in spas because of the benefits to your skin and the feels of the bursting fizz that fills your […]

As women we always feel as though we never get enough sleep. Either we are busy all day at work, with kids, or other various house errands. When we finally go to sleep either its limited by the hours or its just not very comfortable. We try to fix this by going to bed earlier, […]

Loss of hearing can be a very scary experience, especially if it happens suddenly. Your hearing capacity is most commonly affected by advancing age, injuries or accidents, and stress caused by listening to loud noises. Infections, thankfully are not considered to be the leading cause of permanent hearing loss. But infections in the middle ear […]

Hey You, Great Leaders,  Great Coaches and Great Parents pay attention to the small things,  the small dialogues that you have with yourself,  your fellow employees and your teammates. They know a that these small conversations, small acts of kindness,  small recognition of efforts,  small investments of extra effort,  small questions for clarifications,  small questions […]

In today’s advanced technological period, we are connected everywhere. We can network electronically with ease. One of the most impactful effects that the technological revolution has had is on health. There are an abundance of health applications, and other health inspired websites and other entities. Therefore, we are better equipped, not only to just become […]

I usually poopoo counting calories in my articles, here’s why: It can be stressful Potentially steals the pleasure out of eating Creates a “I’m on diet” feeling May cause the bridezilla to come out in you