How To Get Out Of The Overspending Trap

Many of us have problems with getting enough money coming in, but even more of us often have problems holding the lid down on how much money goes out. Spending beyond our means has become a national issue in America. No matter what your income, be it healthy or strapped, spending lavishly can put you in a bind and wondering how to shoulder up under the burden of fiscal debt.

Most financial experts have similar advice for those who struggle with overspending. It starts with taking a serious look at what you spend; how much, and on what. Be honest, be real, and look at what your money goes to. It takes courage, and it can be hard, but without a realistic appraisal, you’ll find it very difficult to get control of your budget. And speaking of budgets, you need to sit down and come up with one that works for you and your situation. It is a general platitude to be told to spend less; but some expenses might actually be relevant for you because of your specific situation. So build a budget that finds savings, reduces expenses, but allows you to function in your life. It could take some time, and several passes as you change what is or isn’t working, but it will get you to your goal.

Key Points:

  • 1Most Americans, regardless of income level, deal with budgetary problems caused by spending more than their income can support.
  • 2The first step in getting control of your expenses is to honestly and seriously look at everything you spend money on.
  • 3Once you know your expenses, sit down and create a budget that is realistic to your personal needs; and be prepared to correct it if necessary.


It’s not easy, but step one is to take a hard (and honest) look at all your spending.
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Written by HealthStatus
Medical Writer & Editor

HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

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