How to lose weight fast

This calculator will show you how long it will take to reach your target weight (gaining or losing), based on different levels of calorie intake. Determine how to lose weight fast, lose weight in few days, or lose weight more weight over a longer period of time. When selecting your activity level use:

  • Sedentary (little or no exercise)
  • Lightly active (light exercise/sports 1-3 days/week)
  • Moderatetely active (moderate exercise/sports 3-5 days/week)
  • Very active (hard exercise/sports 6-7 days a week)
  • Extremely active (very hard exercise/sports & physical job or 2x training)

Select your gender:
Enter your age:
Enter your weight:
Select your height:
Select your Activity Factor:
Enter the starting day:
Enter your desired weight:
Select your gender:
Enter your age:
Enter your weight:
Select your height:
Select your Activity Factor:
Enter the starting day:
Enter your desired weight:

Your tip will come here.


 
 
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