This calculator will show you how long it will take to reach your target weight (gaining or losing), based on different levels of calorie intake. Determine how to lose weight fast, lose weight in few days, or lose weight more weight over a longer period of time. When selecting your activity level use:
- Sedentary (little or no exercise)
- Lightly active (light exercise/sports 1-3 days/week)
- Moderatetely active (moderate exercise/sports 3-5 days/week)
- Very active (hard exercise/sports 6-7 days a week)
- Extremely active (very hard exercise/sports & physical job or 2x training)
Another important measurement for you to consider is you body mass index, also known as BMI, you can find out your BMI with our BMI Calculator
Does farting burn calories?(yes, people really ask this question) Read about how many calories does a fart burn?
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