Foods and nutrients affect different people differently. I am sure we all know someone who can drink 5 cups of coffee and not go haywire and then there is someone else who the minute they touch caffeine is bouncing off the walls. Lucretius, a Roman healer and philosopher, said, “One man’s food is another man’s poison.” Each of […]
When our energy is high we have what it takes to conquer all that life throws at us. Here are 12 tips to keep your energy flying and your life moving in the direction you want it to go.
There is growing worldwide interest in the biologically active substances in coconut oil that are being identified to provide nutritional value and pharmacological effects. Why the new buzz and new attitude about coconut oil? Here is what I found.
Millions of chemical peels are performed each year. Today, with the public’s increasing interest in rejuvenating skin and slowing the effects of the aging process, chemical peeling has emerged as an exciting anti-aging procedure.