Whenever you talk to your doctor about a health issue that is affecting you, you hear the same dreaded advice: you have to exercise more. But, what can exercise possibly have to do with high cholesterol? Actually, you would be surprised to learn how much you can lower your cholesterol with exercise, eve if you […]
As medical science is developing by leaps and bounds, we are increasingly learning about the power of herbs. Much of the knowledge about herbs is ancient and has been part of the native knowledge for thousands of years. The new study conducted by the scientists from Johns Hopkins University found that the extract of gingko […]
Losing weight isn’t just a guessing game anymore. Health calculators are available that can tell you how many calories you burn at rest, how many calories you burn when exercising, or how many steps you need to climb to work off last night’s dessert.
