Yoga is only becoming popular with time. Thanks to the tremendous benefits it offers to those who practice it, both in physical and mental ways, yoga has become one of the all-time favorite activities of many people around the world. Right now, it’s also easily accessible thanks to the Internet and your smart device. In this article, you’ll find the best yoga app to help you get your om on.
1. Pocket Yoga
This app is extremely affordable and really popular among those who want to learn yoga. It’s basically an instructor you can keep in your pocket. When you turn the app on, you can learn from illustrated images that teach you the correct alignment and posture, or study the dictionary that teaches you the poses’ techniques and benefits. Moreover, the app has detailed voice instructions that will guide you through each breath you take.
2. Daily Yoga
According to students, this is the best free yoga app to use. Unless you want to opt for in-app purchases, you can watch the hundreds of asanas and class plans free of charge. If you’re searching for a recommended app, just like I search for someone to write an essay for me, finding a high-rated solution is always the best idea.
With the Daily Yoga app, you can go through over 50 different workout plans and read their regularly updated content.
3. Universal Breathing Pranayama
This yoga app is specifically tailored to provide you with stress relief and teach you how to mediate properly. It teaches you that yoga isn’t just good for improving your flexibility. Basically, it’s an app that focuses on yoga’s meditative side. With this app, you’ll master the best breathing techniques and improve your sleep, blood pressure, and your stamina.
4. Yoga Studio
When you’re having a trouble focusing on the exams that are due or finding the best persuasive essay ideas for your assigned essay, download the free app called Yoga Studio. This app features over 120 videos that range from five minutes to one hour. Start small and move forward. Once you understand yoga better, you can even build a class pose by pose.
5. 5 Minute Yoga
Time is tight for most people, especially students who simply have too much to juggle. If you can’t find the time to exercise or simply relax, download this app. It has sessions that are never longer than five minutes, so it won’t take away your time. However, it will give you a chance to reap the yoga’s benefits and increase your strength, improve your flexibility, and reduce the stress. For a break in between tasks and studying, this app is absolutely perfect.
6. Simply Yoga
The app is as simple as it gets, making it perfect for beginners. It combines a couple of routines and many poses. You can even choose your workout time between 20, 40, or 60 minutes. There are video and audio instructions.
7. Yoga with Adriene
The full name of this app is Find What Feels Good: Yoga with Adriene. Adriene is