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10 Health Benefits of Vitamin E Oil

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10 Health Benefits of Vitamin E Oil
Vitamin E oil has great benefits for the human body when used regularly. It has Vitamin E components and can be used on the skin. Vitamin E is supposed to treat or prevent certain skin problems from happening.
Skin moisturizing
Moisturizing skin is the most common use of Vitamin E oil. It is used as a topical lotion. It can soothe the skin and make it look younger. Many skincare products have Vitamin E as an ingredient.
Healing wound
Wound healing is another use of Vitamin E oil. There is not much research done on this but wounds have been shown to heal faster.
Preventing skin cancer
A research found that use of Vitamin E on mice can prevent skin cancer. No research on humans, however, can claim the same benefits. But Vitamin E is applied along with a sunscreen to reduce the chances of skin cancer.
Relieving itchy skin
The soothing factor of Vitamin E oil can temporarily reduce itching that is caused by rashes or dry skin.
Dealing with eczema
Vitamin E has been found to reduce the flaking of eczema when applied to the effected area. A study on Vitamin E supplements can prove this.
Dealing with psoriasis
Vitamin E oil is a good option for people with mild psoriasis. Vitamin E has been found to reduce the flaking of psoriasis when applied to the effected area.
Preventing the formation of scars
When Vitamin E oil is applied to a healing wound, the scars are greatly reduced and start to fade. A research says that moisturizing the skin can reduce the chances of having a scar.
Avoiding fine lines and wrinkles
Dry skin invites fine lines and wrinkles. Moisturizing the skin, wearing a sunscreen, as well as avoiding direct exposure to the sun offer the benefits of youthful and healthy skin. Applying Vitamin E oil to the skin can keep it moisturized and prevent wrinkles.
Preventing sunburn
Vitamin E oil moisturizes the skin and can prevent sunburn when applied before being in the sun. It can also soothe and relieve sunburn. To get the best results, wear sunscreen and avoid direct sunlight.
Nail health
Rubbing Vitamin E oil around the nails, both finger and toes, can promote nail health and keep the cuticles soft. It keeps them moisturized and prevents dry skin that invites other skin health issues.
Vitamin E oil is easily found in health food stores, pharmacies and online. Many skincare products offer it as one of their ingredients. Some consumers even use the oil from Vitamin E capsules and apply it on their skin. Vitamin E oil is an affordable way to keep your skin healthy.