Simple Ways to Raise Your HDL (That”s the good cholesterol)
I just got my new cholesterol numbers. And to be honest my HDL cholesterol could sure go up. I have researched some ways to boost my number and wanted to pass them on to you.
Going Beyond the Annual Physical For Men
We all know a guy (or many guys) who avoid visiting the doctor for an annual checkup by saying things like “the human body is a marvelous machine. Treat it kindly and it will treat you well a hundredfold”. And indeed, while this may be somewhat true, it doesn’t substitute for regular checkups. […]