Sacred Heart Diet Review – Does It Truly Help You Lose Weight?

A new diet created by cardiologists is targeted specifically at the obese. Doctors at the Sacred Heart memorial Hospital have designed a soup diet that fully covers all necessary nutrition needs while supporting weight loss goals. The recommended recipes include a variety of vegetable, fruit, or meat soups. The research from the creators of the diet claim the soup diet can produce from ten to seventeen pounds of weight loss in just the first seven days.

The core of the Sacred Heart soup diet is reduced calories. Further, the soups are designed to help produce the feeling of satiation that most of us eat until we feel. By filling up on the low calorie soups, this helps encourage someone on the diet to remain in caloric deficit. And the initial weight loss claims are not medically unsupported. Water loss is responsible for much of it, and since water weighs so much, it can be easy to see some quick gains just from that water’s removal from the body.

One important reminder for anyone considering this diet is that it has been designed very specifically. Not just any soups will do. The Sacred Heart cardiology department has prepared a seven day diet plan that must be adhered too to see the results they’ve recorded in designing and refining the diet. And they’ve included specific recipes for each day.

Key Points:

  • 1Sacred Heart Diet is a soup-based diet designed to help obese individuals lose weight while still getting the necessary daily intake of fruits and vegetables.
  • 2The Sacred Heart diet requires participants to eat soup for 7 days straight and adhere to the provided recipes.
  • 3The Sacred Heart Diet mostly leads to losing water weight, which usually comes back after the diet ends.


The Sacred Heart Diet encourages every user to only eat soup, which is the diet’s core. You can make small additional changes in terms of flavor and spice, but for the most part, you will have to follow every proposed recipe in order to see fast results.

See the original at: https://www.nutritioninspector.com/sacred-heart-diet-review/

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At Sacred Heart Hospital, soup isn’t just for when you’re feeling blue; it can help you drop pounds
If you are interested in loosing weight fast while getting all your required amount of vegetables you may want to take a look at this article about “The Sacred Heart Diet” All though meant for short term use, the diet has had great results for those needing to get a jump start on weight loss.
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HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators.The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.
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