Top 5 Instagrammers To Follow If You’re Trying To Lose Weight

Instagram is more than just a medium of entertainment or pastime. If used the right way, you can benefit in many ways from this platform by learning new things. It can be cooking, dancing, singing and whatnot. A topic that has always been prominent is fitness. Staying fit is a goal to many and many look for a source to learn about it as well.

While there are YouTube and different websites that can help regarding that, the ease of Instagram draws more people towards it. There are countless profession fitness experts on Instagram. They upload their workout diet plans and which supplements they are using regularly which can help you shed off some pounds in the right way. As stated above, there are many such Instagrammers, so it might get confusing whom to follow. To make it easier for you, we have curated a list of Instagrammers that can help you lose that extra weight.

Here is the List of Best Motivational Instagrammers those will help you in losing your body fat:

  1. Tracy Anderson:

Tracy Anderson might be a familiar name to those who have been involved with fitness programs. For those who haven’t heard of her before, Tracy is an expert in this field.

Tracy was born in Noblesville, Indiana in the year 1975. Her mother was a trained dancer and Tracy herself aspired to become a dancer upon growing up. But things didn’t go that way as she struggled to maintain her weight. This led her towards workouts and keto diet which she eventually embraced as a career.

Today, Tracy can be described as a fitness entrepreneur and has achieved a celebrity-like status in this industry. The list of her clients includes the likes of Jenifer Lopez, Gwyneth Paltrow, Madonna, Victoria Beckham to name a few.

Tracy has developed a unique weight-loss program named Tracy Anderson Method by which she guarantees weight loss. Her Instagram handle is “@tracyandersonmethod” which has 579.2k followers at present.

  1. Andy Speer:

Andy speer is a certified professional trainer who has worked for 8 years without a break. He is one of the best individuals to follow if you are interested in strength training and bodybuilding. Even if you don’t want to get a buffed-up build, his workouts and techniques can help you lose some weight fast.

Andy Speer has been involved in competitive gymnastics, pole-vaulting and lifting since the beginning. It shows in the peak of fitness he has achieved today. His fitness has led to him working for brands like Nike, Reebok, Under Armour, Jockey and Performix among many others.

You can find his workouts on Instagram at “@andyspeer”.

  1. McKel Kooeinga:

Losing weight works best when a good exercise and diet plan is combined. If you are working your sweat off but then go on to eat junk, all of it goes to waste. A healthy diet is a must for losing weight.

That’s what McKel helps you with. She is a certified and licensed nutritionist and dietitian. You won’t find exercises her but the best recipes and diets you can have without any worries during your weight-loss journey. These recipes are low in calories but high in other nutrients that can aid you in weight-loss. McKel owns a health-centered company of herself known as Nutrition Stripped. All of her diets and recipes can also be found on her Instagram account “@nutritionstripped”.

  1. Kenneth Gallarzo:

Kenneth Gallarzo is the vice president of World Calisthenics Association and a star fitness-expert on Instagram.

Calisthenics consists of mostly bodyweight exercises that target the whole body of a person. That’s what Kenneth’s workouts mostly consist of.

If you are not a gym-goer or do not own any types of equipment, this is the best account you can follow for workout plans. He is especially recommended for beginners who aren’t deep into advanced exercises and workouts. His account is full of nothing but amazing exercises that anyone can do with some practice. He has over 375.3k followers on his account “@progressive_calisthenics”.

  1. Jeanette Jenkins:

Jeanette Jenkins is another fitness-expert/model on instagram who has achieved a celebrity-like status. She is the founder of a virtual gym named Hollywood Trainer. The list of her clients includes Alicia Keys, P!nk, Bebe Rexha, Jurnee Smollett, Queen Latifah and many more. She also hosts a fitness TV show on Lifetime Television called My Workout.

Jeanette offers numerous workouts ranging from beginner to advanced level. There is a perfect mix of calisthenics, aerobic and circuit training workouts. She also teaches High-Intensity Interval Training that has proven to fasten the weight-loss process. You can find her at “@msjeanettejenkins” which has 785k followers as of yet.

Staying fit should be everyone’s priority. It is the key to living a healthy life. Working out not only keeps your body but your mind fit as well. Besides, obesity and being overweight lead to a severe health-related complication that can put a scare on your life. It is never too late to start working out and balancing your diet. You can follow any or all of the aforementioned names to get all the information from the professionals. These are 5 of the best Instagrammers you can follow if you are trying to lose those extra pounds and getting fit.

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HealthStatus teams with authors from organizations to share interesting ideas, products and new health information to our readers.

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