Facing Mental Health Consequences Due To Coronavirus Pandemic? Let’s Deal With It

The coronavirus has changed our world and turned it upside down. We had to confine ourselves in our own homes and observe significant safety measures to deal with it. We believe that it would soon pass away, but it hasn’t as the world is still looking for a cure for this virus. The situation has […]

Depression & Addiction – 5 Important Aspects We Need To Understand

Nobody knows for sure what happens inside someone’s mind. We’ve seen far too many actors or music stars end up in suicide, even though they were the heart of the party wherever they went. Many people fighting with depression manage to be highly functional, acting as if nothing is wrong with them whatsoever. Many of […]

Understanding The Different Treatment Options For Depression

The severity and type of depression dictate the treatment option available for patients. A patient diagnosed with mild depression can wait for symptoms to subside. If the symptoms persist, the patient can exercise or join a self-help group to assist in managing depression. Patients with moderate depression can join a talking therapy such as counseling […]

What Are The Risk Factors For Developing Generalised Anxiety Disorder?

Do you feel anxious often? This could be normal especially if you’re going through a tough phase of life. However, if there is an ongoing sense of worry that interferes with your day-to-day tasks, you could be at the risk of developing Generalized Anxiety Disorder. People suffering from GAD tend to feel intense worry, anxiety […]

Unhealthy Ways To Cope With Overwhelming Emotions During Uncertain Times

Since the coronavirus was declared a national pandemic in the United States, life has been all but turned upside down. From social isolation to job loss, millions of Americans are struggling to cope with the many changes that have taken place over the past few months. Needless to say, the pandemic has taken a psychological […]