Are you finding it difficult to fall asleep? Are you getting irritated often? Do you find yourself unable to focus?
Improvement in technology has been beneficial to those suffering from mental health conditions. People no longer need to go for face-to-face therapy sessions, which are expensive and inconvenient. Instead, there are numerous online therapy service providers. A good example is a renowned company called Culmerry, which offers its services online.
It doesn’t matter where you are or how you work – the threat of being burnt out by your job is very real. One day you’re happily hacking away at your IDE, and the next everything has lost its luster and you just lose all drive. What’s worse, burnout can sometimes set in without warning, […]
Being a student is extremely stressful. On top of your schoolwork, you need to maintain a social life, play sports, or even work a part-time job. With all these obligations, it can be difficult to find time to take care of your mental health. Plus, with many classes now being held remotely, it can be […]