Blood sugar concentrations or blood glucose levels are the amount of sugar or glucose present in your blood stream. Your body naturally regulates blood sugar (glucose) levels as a part your body”s metabolic processes. Glucose or sugar is the primary energy mechanism for cells and blood lipids. Glucose or blood sugar is transported from your intestines or liver to the cells in your body via the bloodstream. The absorption of glucose is promoted by insulin or the hormone produced in the pancreas.
If your sugar levels are not balanced you may have high or low blood sugar issues. Low sugar issues are hypoglycemia and high blood sugar indicates that you have hyperglycemia or hyperglycemia symptoms. High or low blood sugar levels cause different problems. Low blood sugar levels can cause dementia, comas or death. High blood sugar is a major cause of damage to your body”s internal organs.
Low Blood Sugar
Low blood sugar or hypoglycemia indicates the level of glucose in your blood has dramatically dropped below what your body need to function. When your blood sugar drops below 70 milligrams per deciliter symptom will develop.
- You may feel tired and anxious or weak and shaky. Your heart rate may be rapid and you feel as if you are having a heart attack. Eating something sugary will bring your sugar levels back to normal almost immediately and symptoms will subside.
- Sugar levels that are below 40 mg/dL cause you to have behavior changes. You may feel very irritable and become weak and confused. You may not realize you need to eat to raise your blood sugar levels.
- Blood sugar levels below 20 mg/dL will most certainly cause a loss of consciousness or perhaps you will experience seizures. You will need medical care immediately.
Hypoglycemia symptoms happen very quickly. If you are susceptible to low blood sugars watch if you are feeling, nervous or anxious. Profuse sweating, chills or clamminess, irritability or impatience that is abnormal, confusing and possible delirium. Watch for rapid heartbeats, dizziness and hunger plus nausea. If you are sleepy or have tingling in your lips or experience headaches plus lack of coordination treat your hypoglycemia immediately.
Eat 15-20 grams of glucose supplements or carbohydrates immediately. Recheck your blood glucose levels after 15 minutes. If your blood sugar levels are still too low, repeat the glucose. You can also try 4 ounces or juice or regular soda, a tablespoon of s