Year: 2009

Microban® & Microbes = Germ Warfare

If you are anything like me you occasionally watch a HGTV or DIY network show and you see homes remodeled and improved.  Lately they have had numerous products with Microban ® protection.  Sounds impressive but what are they talking about?

The 3 Stages of Alzheimer”s Disease

Alzheimer’s disease is the most common form of dementia and a neurological brain disorder.  It not only affects the patient, the patient’s family and friends, but also consumes the energy, physically and mentally, of the caregiver.  There are 3 main Alzheimer disease stages.

Skin Care – Inside Out

Experts say that the skin is the benchmark for the body’s health. Healthy skin also an indicator of good health, so taking good care of your body not only gives you great skin but give you good health in general.

Anorexia, Media and Fashion

Anorexia is an eating disorder that evolves from either a distorted body image or the desire to control the environment.  Often the sufferers are women in their teens or early twenties but men also fall victim to this disease.  Many also theorize that the control of the environment and distorted body image are influenced by […]

Safe Exercise in the Cold

There are so many fun reasons for being outside in cold weather.  If you are lucky enough to live where there is snow there are a myriad of activities that beckon you outside; sledding, skiing, snowmobiling, ice skating, or maybe just snow shoveling.  All of these are fun and great exercise but we need to […]

Are You an Internet Addict?

Even the Internet can be addicting! Although Internet Addiction is not yet an official disorder, obsessive Internet use is a real problem for some today.

15 Best Tips to Help Remember Names

Do you have trouble recalling the names of those you have met before?  Lost for words when faced with a familiar face not seen for ages?  My husband and I have a system for remembering the names of new couples we meet.  He is to remember the man’s name and I am supposed to be […]

Scheduling: Making the Most of Your Time

Before you determine that you can’t live by a schedule, consider what happens when you don’t…

Dealing with Winter Skin

Its winter and that means cold temperatures and those cold temperatures are turning your skin dry and itchy.  Here are some ways to combat the cold and keep your skin looking and feeling good.

Are You Resolved to Organize Your Wellness, Weight Management and Appointments? We Have 3 New products for your consideration:

The Nutrition Twins and DayTimer have partnered up on two new products for January 2009.  They have pulled together a Wellness Calendar and a Weight Management Pocket Planner.