Stretch marks are slightly depressed linear marks with varying length and breadth found on certain parts of the body in conditions like pregnancy, obesity, puberty etc due to the excessive stretching of skin for a long period.
A lot of grow ups with ADD perceive themselves constantly weighed down with everyday life. This means that they in general wake up feeling like they are behind the schedule on all the things they have to do, use up the entire day on high speed so as to get all those things completed, and […]
People undertake the sport of body building for all sorts of reasons, but fitness is probably the biggest one of all. There’s no doubt that people who take the time to focus on the muscles in their body and honing them to a chiseled state are probably among the most fit of athletes. We can […]
It is not necessary to enroll at local gyms or build a home gym for improving fitness and health. Face it, you do not have to spend a lot of money to be fit you just have to get moving. Here are some ideas to jump start your fitness for little to no money.
A sprained ankle is most likely something you’ve experienced before. They are so common that researchers estimate that over 20,000 happen each and every day. And you don’t have to be an athlete to experience a sprained ankle. In fact you don’t even have to be doing anything that resembles activity. Just the act of […]
Human nature tends to cause us to put off things that we perceive as difficult. But you can get started on your way to a healthier happier you by following these 8 tips.
Anorexia nervosa is an eating disorder that affects mostly girls and women with the majority in their teens and early twenties when it develops. With strong therapy and long-term programs many of these girls have a chance of recovering from this psychological disorder that drives them to become thinner and thinner while not recognizing the […]
Masks have been used by women for centuries to either hydrate and soothe or remove oils from the skin. Peoples from different regions tried different materials to make their masks. For instance, people in Egypt used mud and clay while Europeans used milk and raw egg.
Depression is a mental condition that has emotional repercussions. According to Webster’s dictionary depression is: a psychoneurotic or psychotic disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal.
Many people think that when they decide it’s time to lose weight, they have to count every single calorie that touches their lips. This really isn’t necessary. In fact, it could become quite tedious and cause you to give up.
