Day: April 4, 2018

What Are You Trying to Achieve in Dementia Care?

With dementia care, you are trying to help the person maintain as much as possible for as long as possible. But sometimes things don’t always work out the way you expect them to.

How Sleep Deprivation Affects Your Brain

Almost 80% of British people are suffering from a lack of sleep and it is costing them 40 billion a year. The numbers broken down determined that 74% of Brits sleep less than 7 hours a night, and 12% claim to get less than 5 hours. Lack of sleep has been scientifically proven to cause […]

How Safe and Effective are Supplements Containing Synephrine?

Many of us are eager to lose weight. However we can, whatever might do the trick. Thermogenic fat burning supplements are a common and often chosen option. These supplements are comprised of various substances that help promote higher metabolism and encourage the body to use up the calories stored in body fat. A common ingredient […]