Fit Minds

Importance of Your Intellectual Wellness And 7 Ways To Improve It

Intellectual wellness refers to a person’s ability to welcome new ideas and experiences and apply them to personal decisions, interaction with others, and the overall society. It describes one’s willingness to learn new concepts, enhance their knowledge, and challenge their skill. Through intellectual wellness, a person participates actively in cultural, educational, and community activities. Most […]

Training Your Mind: 7 Apps For High School And College Students

Modern curricula in schools and colleges are rather demanding. Students have to balance their studies, extracurriculars, and personal life. Such a busy and rapid lifestyle often becomes a source of stress and anxiety. To deal with extra pressure, students need to develop mental strength and cognitive skills.

Rethink And Remember: Helpful Ways To Sharpen Your Memory

A sharp memory is the result of a healthy brain. Whether you’re a college student wanting to ace the exams, a professional required to be mentally active, or an elder planning to maintain your mental health, a sharp memory is necessary to achieve these goals.

Prepping Your Home And Heart To Welcome A Senior Parent

With the Baby Boomers rapidly aging into their golden years, more and more families are dealing with parents that can no longer live independently. Retirement or assisted living facilities can be expensive and a harsh change that many families and seniors would rather avoid.

How to Handle Estate Planning for the Elderly with Dementia