Month: June 2021

5 Tips To Prevent A Leaky Bladder

If you’re worried about a leaky bladder, either because you’ve got one or you know someone who does, don’t panic. It’s a common problem, and it’s one with solutions. You can take plenty of steps to prevent it from happening in the first place–and to prevent it from controlling your life if it does.

Bedroom Elements That Are Essential For A Good Night’s Sleep

While a good night’s sleep is a very important thing, not many people actually get exactly that. Most people spend their night tossing, turning, or not being able to sleep at all. This then affects parts of their day to day lives and slows down their brains.

How Do You Get Health Insurance In Florida?

If you’re searching for health insurance in Florida, there are many resources available. A good place to start is the federal Marketplace, where you can determine your eligibility and compare your options. You can shop online or receive individual assistance in person or over the phone.   There are also private websites that can help […]

Learn More About Dental X-Rays

Dental x-rays are x-rays done to help determine the state of an individual’s oral hygiene. It is used to determine how good a person’s oral hygiene is. It is also used to diagnose dental defects and determine how to treat them.       It is essential to know that as human beings, our dental […]

Glaucoma Can Lead To Blindness

The Basics Of CBD And The Use Of Cannabis For Medical Conditions

Carl Esprey, CEO of Botanical Holdings, explains the basics of CBD, cannabinoid extracts and concentrates, and the currently approved uses of cannabis for medical conditions.  

Tips to Avoid Injuring Yourself While Stretching

A lot of people tend to skip stretching exercises before their regular workouts. Stretching is often perceived as unimportant because it doesn’t involve a lot of speed or strength. However, it is imperative to stretch before workouts because it prepares the body for intense physical activities.   Stretching offers the following benefits: Loosens the muscle […]

A Beginner’s Guide To CBD Isolate

CBD isolate is one of the three main types of cannabidiol (CBD), along with the full spectrum and broad spectrum varieties. Generally speaking, there is not a dramatic difference between any of these three types of CBD. You still get most of the same general  health benefits, such as relief from pain, anxiety, stress, insomnia, […]

Building Positive And Healthy Habits As A College Student

One of the most stressful chapters in life is the one spent as a college student. There is so much happening during this period that feeling overwhelmed is common and can lead to creating lasting habits that are maybe not so great. However, with the trend of lifting this stigma on the steady incline college […]

The Best & The Worst Things For Great Skin