Aging is a significant and inevitable transition, and when it happens, you get the privilege to care for your parents. It might be challenging if you have a busy schedule, but the satisfaction you get watching them age gracefully under your care is unmatched. In this article, we’ll discuss caregiving tips for your aging loved […]
Nicotinamide mononucleotide or NMN is a supplement known for its anti-aging benefits.NMN can boost the NAD+ production in the body, which is responsible for efficient cell functioning and DNA repair activities. Before you buy NMN supplement, understand what it is, the various benefits it offers and when you should include it in your diet.
Extensive hair loss, hair thinning, and balding can happen to anyone at any age. Sometimes, it’s just a temporary issue caused by a current medical condition, medical treatment, or daily stress. But sometimes, it’s a problem that cannot be solved regardless of how much your health improves, how much you change your lifestyle, or how […]
If you’re worried about a leaky bladder, either because you’ve got one or you know someone who does, don’t panic. It’s a common problem, and it’s one with solutions. You can take plenty of steps to prevent it from happening in the first place—and to prevent it from controlling your life if it does.
One of the most desirable features that people strive to achieve is white teeth. With the teeth whitening industry exceeding $11 billion in sales in 2015 according to BankRate, the teeth whitening industry has boomed in popularity in recent years with many different options. Some choose to go to the dentist where a single treatment […]
Many seniors living in age-in-place communities can find themselves with plenty of time on their hands, but not many ways to fill up that time.
Menopause is a natural period of life, but it can be pretty challenging. Not only can you experience weight gain, mood swings, and hot flashes, but you also can feel down because of all the changes. Moreover, even the thought that you’re not as young as before can be frustrating – but it shouldn’t take […]
Your smile is important to you, and something that no one should be ashamed of. Unfortunately, there are many people who struggle with the appearance and health of their teeth, resulting in low self confidence and insecurity surrounding one’s smile. However, there are steps you can take to improve the health of your smile. Read […]
As you age, chances are that your health has started to decline. Even if it is something as simple as slight loss of vision or a small fall, this can impair your feelings about your dependency and cause you to start to doubt yourself. Taking care of your health is the best way to give […]