Living with chronic pain can be both physically and emotionally exhausting. Over 20 million people in the U.S. are hurting every day, with the largest majority suffering from back pain. Back pain affects both women and men equally and can rob anyone of their mobility and the quality of life that they deserve.

There are countless things that can cause lower back pain or aggravate it. If you’re enduring lower back pain, it’s possible that anything from poor posture to a disk injury could be the culprit. One of the likeliest causes is a bad mattress – and, if your mattress is the reason for your pain, there […]

Living through the Coronavirus pandemic is stressful for everyone. And, stress causes tension. With social distancing protocols and mandatory business closures, it’s impossible to make a simple call to get some physical relief from your favorite massage therapist. But, that doesn’t mean that you can’t get a rub down right at home.

Some people think that buying a massage chair is not practical. These people may not be aware of the many health benefits this machine can provide.