Back-Shoulder-Joints

7 Trends That Will Define Physical Therapy In The Future

Physical Therapy is undergoing rapid change due to increases in medical technology information and increased experimentation.  Physical therapy is in great demand and there does not seem to be enough qualified physical therapists to meet the current demand.  Luckily, arising medical technologies are helping to pick up the slack.  And in the meantime, many of […]

Before You Get Dry Needling, Know The Risks

Dry needling is a moderately invasive procedure supported by dozens of peer-reviewed studies. Trained therapists use dry needling to eliminate musculoskeletal pain stemming from myofascial trigger points. While generally regarded as a safe treatment for healthy people, there are some inherent trigger point dry needling risks that you should be aware of, prior to scheduling […]

Girl with a lower back pain

Avoiding Most Common Spine Surgery Complications

Almost all surgical procedures, even the simplest ones, have a bit of risk of complications. If you are considering spine or neck surgery, you should be conscious of that risk. The level of the risk depends on many factors, including your medical condition and lifestyle. For most patients, the risk can be managed, and their […]

7 Low Impact Exercises Proven To Relieve Back Pain

For people with back pain, exercising can be a frightening thought. “Is that going to hurt?” is often the first overriding thing that comes to mind. The fact is, exercise is essential in helping improve back pain. The proper movements boost flexibility, increase blood circulation, and strengthen weak core muscles that can all expedite your […]

3 Different Types Of Spinal Stenosis

Children and older adults are vulnerable to spine problems. Do you usually feel a tingling sensation or numbness in your arm, hand, foot, or leg? Or do you have problems maintaining balance, walking, or controlling urination and bowel movement? Are you bothered by worsening neck pain or back pain? If your answer is yes, you […]

7 Ways To Alleviate Neck Pain And Tension

Everyone can experience neck pain, whether you like it or not. Neck pain can occur from stress or any physical tension you put on your neck, such as overuse or poor posture. While having neck pain and pressure can genuinely be painful and uncomfortable, you need to look for ways to alleviate the pain.

Natural Medication For Arthritis Which Is CBD Oil

When it comes to pain, you want quick results and get rid of it as soon as possible. You often take medical prescriptions or therapies to relieve pain, especially when it comes to arthritis. But you often receive more harm than good while taking prescriptive medicines for joint pain as it comprises ingredients that can […]

Blount’s Disease

5 Easy Tips For Preventing And Coping With Plantar Fasciitis Pain

If you are someone who already knows what plantar fasciitis is then skip ahead to the tips. However, if you are suffering from undiagnosed foot pain then it’s best you read this article from start to finish.

Is Your Shoulder Pain Affecting Your Sleep?