CBD Dosage – Get Your Dose Right

CBD Dosage – Get Your Dose Right

With the rising popularity of the CBD like those found at Avida CBD, more and more people are looking to benefit from this amazing cannabinoid. With its widespread use, many questions linger on the proper use of CBD. Much in the way of medical research has yet to establish guidelines on its use.

Questions pop up frequently from among new users is that of CBD dosage:


  • “What dosage of CBD is right for me?”
  • “How do I find out my starting dose?”
  • “Will I get the correct dosage using a CBD Oil?”


Many have asked these questions and we’ve compiled a comprehensive guide to safely dosing CBD.

We’ll review the basic science, research on CBD dosage, and practical tips on how to get that dose just right. Once you’re done with absorbing all our useful tips, you may very well be the dosage savant the CBD community needs.


The Science of CBD

The Cannabis plant has been the subject of much study and research over the past several years. There are over 60 active compounds called cannabinoids within the Cannabis plant and the most prominent of these is the cannabidiol or CBD.

CBD is extracted from the hemp strain taken from the Cannabis plant. It is non-intoxicating because of the absence of tetrahydrocannabinol (THC); this is the constituent found in marijuana that causes the psychoactive and addictive effects. CBD, on the other hand, is believed to create a slew of beneficial effects through the endocannabinoid system.

The Endocannabinoid system (ECS) is one of the body’s modulating systems with complex interactions with the central nervous system. It plays an important physiologic housekeeping role within the body in relation to inflammation, mood, or stress. It is believed to contribute to regulating certain disease conditions such as anxiety, gut homeostasis, and even long-term inflammatory conditions.


Full-Spectrum CBD Products and the Entourage Effects

Phytocannabinoids pertain to plant-derived cannabinoids such as CBD. These are being investigated for their potential for use as therapeutic options for their effects on the ECS. CBD has a complex interplay between the receptors involved in the ECS resulting in significant health benefits.

Though CBD is the major constituent of hemp and frequently isolated for CBD products, some extraction procedures take advantage of full-spectrum cannabinoids. Full-spectrum products take advantage of not only the CBD but also the other active cannabinoids in hemp.

Together, these constituents all synergize to produce a more pronounced effect on the body. This is famously termed the “entourage effect” and most people attribute it to these components working together for a more well-rounded CBD experience. 


CBD and the Potential Health Benefits

With the scientific community backing it up, CBD rose to prominence and became a topic of much interest for its potential role for medical use. This increased interest led to a pivotal moment in 2018.

The Food and Drug Administration (FDA) had finally approved the use of a CBD drug in the treatment of persistent epilepsy syndromes. This drug was called Epidiolex, and it remains as the only FDA-approved CBD product for medical use in the market.

Interest in using CBD in the medical field continues to increase. Many pilot studies have since investigated the potential benefits of CBD on small groups of patients with different medical ailments. In 2017, Italian researchers conducted a review of all available CBD research and identified medical conditions for which there was a potential benefit. It lists a few of these medical conditions:

  • Anxiety
  • Depression
  • Infections
  • Diabetes
  • Cardiovascular disease

They also found CBD to have a potential role in the treatment of addictive behaviors. Canadian researchers in 2017 conducted a review of the effects of CBD on human addiction behaviors.

Their investigation revealed how CBD showed benefits for patients with cannabis and tobacco addictions. More research is needed to substantiate these claims, but so far, these findings have promising implications for the future of CBD in these health issues.

Though these findings are promising, extensive studies have yet to substantiate these claims through robust and ethical human trials. However, one cannot discount the merits of these smaller studies. It’s all a matter of discernment on the consumer’s part to see for themselves what CBD offers.


Choosing Quality CBD Products

Being cautious when purchasing your CBD products online is important. 

Make sure the CBD products you’re looking to purchase raw ingredients are sourced from 2018 Farm Bill compliant farms. It’s also important to make sure that the CBD products you are getting are 3rd party lab-tested. 


What is the recommended dosage for using CBD?


With a fast-growing CBD market, the body of research around this product continues to expand. Many human studies are underway to determine the dosage of CBD for various medical conditions.

In the current research, the widely recognized dosing recommendations pertain to the CBD-derived anti-epileptic drug Epidiolex. The body of research surrounding this drug is arguably one of the most thorough undertakings ever done for advancing CBD as a therapeutic option, and many prospective studies would do well to follow suit.

This drug is used for persistent epileptic seizure syndromes such as Lenox-Gastaut and Dravet. The starting dose for Epidiolex is 2.5mg/kg of body weight taken twice a day. After one week, the dose can be increased to 5mg/kg of body weight for a total daily intake of 10mg per day. These adjustments are made depending on the perceive