New scientific research shows hemp CBD oil could be a dream come true for people suffering from insomnia. According to the American Academy of Sleep Medicine, up to 35% of Americans have difficulty getting enough sleep. The effects can devastate you: lack of concentration, memory loss, mood swings, lower immunity, and increased risk of accidents.
Most people with chronic sleep disorders have been through the mill, trying everything from yoga, meditation and relaxation music to psychotherapy and prescription drugs. For many folks, the “new age” therapies don’t cut it. And the side-effects of medical sedatives, not to mention the risk of addiction, can create worse problems than they solve.
So, what if there was a natural, herbal extract proven to help you sleep with no harmful side-effects? Well, it exists. It’s called hemp CBD oil.
CBD (or cannabidiol) is a natural chemical compound found in hemp. Don’t confuse it with cannabis or marijuana. The stuff that gets users high is a different compound from a different subspecies of hemp plant. Hemp CBD oil has no psychoactive effects. Its use is therapeutic and unlike marijuana, it’s legal to buy and use throughout the US.
Encouraged by the success of recent research, scientists are excited about the therapeutic possibilities of hemp CBD oil. CBD interacts with neurotransmitters and hormones in the brain to produce its calming, pain-relieving and anti-inflammatory effects. Many people use CBD to manage anxiety and depression, chronic pain disorders, and conditions such as osteoarthritis.
Several studies show the positive effects of CBD in reducing anxiety and promoting healthy, deep sleep. While the scientific studies are ongoing, the free availability of safe hemp CBD oil products means more people are trying i