Hey Champion,
Consumers need to be concerned with the nutrition facts labels on food products. The FDA will be requiring that trans fatty acids be included on the labels with saturated fats.
These include Omega 3 and 6 polyunsaturated as well as monounsaturated fatty acids that have been partially hydrogenated. They are listed in the ingredients as partially hydrogenated oils such as “partially hydrogenated soybean, cottonseed, etc. oils”.
They are called “trans” because the chemical form has been changed by moving hydrogen atoms to the opposite side of the fatty acid molecule. Food suppliers have modified these fatty acids in order to increase shelf life.
Steer clear of foods containing trans fatty acids.
“I will meditate on Your precepts, and contemplate Your ways. I will delight myself in Your statutes; I will not forget Your word.” Psalms 119:15-16.
I will.
I will.
I will.
I will is the result of a practical decision to be proactive in an activity that hopefully will bring the intended outcome.
I wonder how many of us who attend church every weekend have any intention of applying even one point from the message that we heard.
There is nothing more important than to apply the Word of God to our life.
Exercise of the Week: I will.
You can follow me on Twitter: @CoachNava
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