Totally Fit Spark Plug-Arthritis and the Bread of Life

Hey Champion,

The number one cause of disability in America isn’t heart disease or diabetes–it’s arthritis.

According to statistics from the federal Centers for Disease Control, one in three adults is now affected by an arthritis-related condition.

The good news is the high prevalence of arthritis has led to increased awareness and increased research efforts.

Unlike anti-inflammatories such as naproxen (Aleve), for example, treatments such as glucosamine and hyaluronic acid don’t cause gastric bleeding or ulcers, and they don’t raise your risk of a heart attack, stroke, or kidney disease.

Jesus took the loaves, and when He had given thanks He distributed them to the disciples. John 6:11

While they were eating, Jesus took bread, and when he had given thanks, he broke it and gave it to his disciples. Matthew 26:26

Notice: The disciples received bread from Jesus because they were around Jesus. The Bread of Life wants to give you the bread of life–but you need to move closer to Him to receive it.

Exercise of the Week: Choose today to develop intimacy with Jesus


Don Nava is a Kingdom Life Coach. A Kingdom Coach helps individuals integrate the principles of the Kingdom of God into their personal, private and public life. Kingdom Coaching is teaching, mentoring and discipling a person to have a kingdom mindset so that they can live the More Abundant Life that Jesus promised in John 10:10. Don Nava has served as a coach for the past 35 years. He started his coaching career in Silicon Valley, coaching executives at Cisco Systems, Silicon Graphics, ATT, NIKE and many venture capitalists. After years of research, study and observation, Coach Nava determined that there are several underlying mental, emotional, directional and spiritual issues that are keeping people from being physically fit. As a result, he designed and developed the Totally Fit Life System which has been a catalyst of transformation for thousands of men, women and children. You can follow me on Twitter: @CoachNava

27. March 2018
27. March 2018
Jesus had two types of bread that day. The first type of bread was to relieve the physical hunger of the people. The second type of bread, he gave thanks, and broke it before giving it to his disciples. representing Jesus?s own body , that would need to be broken, before his disciples could understand his death and resurrection.


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